Let me just say that I was perfectly happy with my whole food plant based lifestyle prior to owning a Breville Smart Oven Air Fryer. Having said that I must admit that an air fryer really is a game changer because you can make so many amazing oil free foods in it. I didn’t realize…
Asian
Fresh Spring Roll Wraps / Gluten Free
One of my favorite appetizers or light meals is Vietnamese Spring Rolls. They are so refreshing and light because they are not fried. I love the colorful, crunchy fresh vegetables all wrapped up inside a rice paper wrap! They are so easy to make at home and you can use whatever vegetables you happen to…
How to Saute Vegetables Oil Free
I love, love, love vegetables! There aren’t too many of them that I don’t like so I have a never ending variety to choose from. Fresh, frozen, steamed, oven roasted or sauteed in a pan – I like them all. Maybe that’s why a plant based diet was so easy to transition to. At first…
Thai Slaw Engine 2
I never knew raw cabbage could taste this awesome! It only takes about 15 minutes of prep work and you will be rewarded with the most amazing crunchy, delicious, flavorful but yet healthy slaw. The Thai flavored sauce marries prepared salsa and natural peanut butter with just a touch of maple syrup, a tiny bit of…