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Cuisine

My First Cooking Video / Batch Cooking

November 15, 2016 by Tami Kramer 2 Comments

I decided to step out of my comfort zone and into the world of making a cooking video! For my first venture into this unknown territory I played it safe and did all my cooking off camera and invite you into my kitchen to take a peek at the finished products. This allowed me to…

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Creamy Balsamic Dressing – No Oil, No Nuts

November 12, 2016 by Tami Kramer 110 Comments

Salads are a big part of my weekly menu and I’m not talking about little itty – bitty side salads. No I am talking about Big Beautiful Salads – BBS for short! It’s also delicious on Chopped Salads. Thankfully hubby Tom also likes these salads and we can make a meal out of them. Like…

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Vegan Multi Bean Soup – Slow Cooker

September 26, 2015 by Tami Kramer 8 Comments

Vegan Multi Bean Soup โ€“ Slow Cooker 9 cups low sodium vegetable broth 1 โ€“ 20 ounce pkg dried multi bean soup mix, sorted, rinsed (toss the flavor packet that comes with it) no need to pre-soak the beans 4 medium carrots, peeled, chopped 3 medium stalks celery, chopped 2 cups of peeled, diced potato…

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Donna’s Vegan Cheeze Sauce

September 19, 2015 by Tami Kramer 27 Comments

I am super excited to share this recipe with you all today! In the past two years since moving to a plant based diet I have tried many vegan/plant based cheese sauce recipes. Some of them were down right awful and others were just okay. That all changed when my friend Donna Weifert shared her…

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Easy Curry Quinoa Stuffed Acorn Squash – Perfect For Fall

September 19, 2015 by Tami Kramer 10 Comments

One of the things I look forward to in the fall is winter squash. This week at Trader Joe’s they had acorn squash, kabocha squash and butternut! Four of the squash beauties came home with me. The humble acorn squash is lovely on its own but sometimes I want something just a little more special….

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Sun Dried Tomato Basil Hummus

August 24, 2015 by Tami Kramer 8 Comments

Pin it The Farmer’s Market has had the most beautiful basil lately. When I get it home I make a fresh cut on the stems and pop it into a jar of water and leave it on my kitchen counter. It will last about two weeks! I have been using it on my water sauteed…

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Dinner In A Bowl – Lentil Chili, Rice & Squash

May 19, 2015 by Tami Kramer 22 Comments

I just finished dinner you guys and it was so amazing I had to sit down and post about it right away! The inspiration for this meal came from an incredible meal I had back in November. While visiting my parents in Nebraska my mom and had drove to Omaha and had one of the…

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Chipotle Burrito Bowl

May 5, 2015 by Tami Kramer 5 Comments

Happy Cinco de Mayo! Mexican food is one of my favorite cuisines. It’s quick,easy,flavorful and healthy. Which means it meets all my requirements to simplify my cooking by spending less time in the kitchen so I have more time for activities. Once our daughter introduced us to the Chipotle Mexican food chain we were hooked….

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How to Saute Vegetables Oil Free

April 24, 2015 by Tami Kramer 9 Comments

I love, love, love vegetables! There aren’t too many of them that I don’t like so I have a never ending variety to choose from. Fresh, frozen, steamed, oven roasted or sauteed in a pan – I like them all. Maybe that’s why a plant based diet was so easy to transition to. At first…

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Mediterranean Lentil Salad

April 22, 2015 by Tami Kramer 6 Comments

As the weather warms up I start thinking about different kinds of salads to replace some of the soup meals we enjoy during the colder months. Salads don’t have to be all vegetables. Lentils and beans tossed with some raw vegetables make for hearty flavorful salads that easily stand in for your main entree. Sometimes…

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