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Oven/Roast

Oven Roasted Sweet Mini Peppers

April 18, 2017 by Tami Kramer 15 Comments

I know I am late to the party with oven roasting sweet mini peppers but as they say better late than never! I usually enjoy the mini sweet peppers raw as I love the crunch and the subtle sweetness. Oven roasting them takes them to a whole new level of deliciousness. They become so sweet…

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Curry Quinoa Stuffed Acorn Squash

September 18, 2015 by Tami Kramer 11 Comments

One of the things I look forward to in the fall is winter squash. This week at Trader Joe’s they had acorn squash, kabocha squash and butternut! Four of the squash beauties came home with me. The humble acorn squash is lovely on its own but sometimes I want something just a little more special….

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Plant Based Vegan Entertaining – What to serve?

February 15, 2014 by Tami Kramer 24 Comments

I do just fine cooking plant based food for the two of us. Our palates have adjusted to the lack of added salt, sugar and oil to our food. Where I struggle with this food plan is what to fix for company who are not following a plant based diet and are used to the…

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Curry Quinoa Stuffed Acorn Squash

January 20, 2014 by Tami Kramer 11 Comments

One thing I do enjoy about the winter months is the wide variety of winter squash. It’s fairly economical, easy to cook, nutritious and loaded with fiber. Yet the best thing is that it tastes good, is low in calories and quite filling! Oven roasted squash is easy, simple and doesn’t need much adornment to…

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BBQ Lentil Loaf Muffins – Plant Based/Vegan

December 6, 2013 by Tami Kramer 27 Comments

I made these amazing lentil loaf muffins for dinner last night and we wanted to lick the plate clean! Don’t worry mom we didn’t lick our plates – but that’s how you know you have a winning recipe. Since they are baked in a muffin pan you have built in portion control and you don’t…

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Enchilada Casserole & Roasted Poblano Cream with Tortilla Land Corn Tortillas

October 18, 2013 by Tami Kramer 11 Comments

If you love Mexican food you are going to enjoy today’s post! I recently received some free Tortilla Land Gluten Free uncooked corn tortillas and was asked to post a review of them. I already knew they would be good as I have enjoyed their uncooked flour tortillas in the past. My daughter and son…

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Caribbean Rice,Black Beans & Baked Plantains

August 1, 2013 by Tami Kramer 14 Comments

A couple of years ago I had my first taste of plantains at a local Mexican restaurant that served  plantains with black beans and sour cream. It was love at first bite and I was hooked! Since then I have made a healthy version of baked plantains at home. When I saw this menu on…

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Tempeh Tamale Pie

July 26, 2013 by Tami Kramer 21 Comments

Some people have been asking me what would be a good meal to serve to introduce their family to a meatless meal. This would be a good recipe because it has a meaty texture and tons of flavor. If you have followed my blog for any length of time you know I am very fond of…

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Artichoke Lentil Loaf

May 1, 2013 by Tami Kramer 14 Comments

There is something comforting about a “meat” loaf or as is the case with this recipe a lentil loaf! This is the first lentil loaf I have made and hubby Tom and I both enjoyed it immensely. Lentils lend it a somewhat meaty texture and it’s hearty as well as filling. The leftovers were just as…

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Roasted Chestnuts!

December 13, 2012 by Tami Kramer 9 Comments

Years ago my mom and I traveled to England together for a girls vacation and while there among other things, we discovered roasted chestnuts. These delicious little gems sold by street vendors were roasted right there on the street and served up in little paper cones. They were hot, slightly sweet and nutty. Unlike anything I had…

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