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Beans/Lentils

Plant Based Vegan Entertaining – What to serve?

February 15, 2014 by Tami Kramer 24 Comments

I do just fine cooking plant based food for the two of us. Our palates have adjusted to the lack of added salt, sugar and oil to our food. Where I struggle with this food plan is what to fix for company who are not following a plant based diet and are used to the…

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My Favorite Plant Based/Vegan Recipes

February 11, 2014 by Tami Kramer 16 Comments

What do you eat on a plant based/vegan food plan? Inquiring minds want to know the answer to this question! When we first adopted a plant based diet I often had the same thought. What are we going to eat? It takes a little time to gather a new list of favorite meals. I like variety as…

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Chocolate Ganache Pudding

February 5, 2014 by Tami Kramer 8 Comments

Chocolate does fit into a plant based diet you just have to choose wisely if you are buying chocolate as manufacturers like to sneak a little dairy into their recipes. Look for dark chocolate and read the labels. Better yet try making this recipe at home and you’ll know exactly what you are getting. It…

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Easy Vegan Mexican Casserole & Green Chili Hummus

January 28, 2014 by Tami Kramer 11 Comments

On Sunday we had a busy day filled with outdoor chores but I needed a dish to take to a friends for a Mexican themed dinner that night. A quick check with chef Google and I came up with this slow cooker recipe for rice and beans that had great reviews. This would make a…

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Chipotle Chili with Sweet Potatoes & Brussels Sprouts

January 2, 2014 by Tami Kramer 11 Comments

Happy New Year! My first post and recipe share for 2014 is going to warm you up from the inside out. It comes from a new to me cookbook titled Appetite For Reduction by Isa Moskowitz. This dish is one of the best things I have made lately – so packed with amazing flavors and…

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BBQ Lentil Loaf Muffins – Plant Based/Vegan

December 6, 2013 by Tami Kramer 27 Comments

I made these amazing lentil loaf muffins for dinner last night and we wanted to lick the plate clean! Don’t worry mom we didn’t lick our plates – but that’s how you know you have a winning recipe. Since they are baked in a muffin pan you have built in portion control and you don’t…

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Savory Chickpea Flour Pancakes – GF Appetizer or Side Dish

November 10, 2013 by Tami Kramer 8 Comments

Savory pancakes are deliciously different! When made into silver dollar sized pancakes I have served these as an appetizer! They can be enjoyed for breakfast or served up for lunch along side a bowl of soup or a fresh salad. Serve them along with your other favorite appetizers for something new and different. You can make these…

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Chipotle Baked Beans – Slow Cooker

November 6, 2013 by Tami Kramer 17 Comments

I had this recipe for slow cooker baked beans in my stack of ” recipes to try” for quite some time and I finally got around to trying it.  The results were amazing! You won’t believe what liquid is used to cook these beans in….  But first I have to share my new kitchen toy! Remember a…

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Spicy Collard and Black Eyed Pea Soup

October 28, 2013 by Tami Kramer 18 Comments

I have recently discovered how wonderful and tasty black eyed peas are in soup! I had my first delicious black eyed pea soup at a vegan restaurant and it was so tasty I knew I had to start making my own at home. My first attempt at cooking them was in this Southern style dish…

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Winter Vegetable Soup

October 23, 2013 by Tami Kramer 21 Comments

This is originally an Alton Brown recipe and trust me when I say this is a company worthy recipe. Butternut squash is every where right now so why not use some in a delicious vegetable soup. This makes a huge pot full of goodness so you can feed a crowd or freeze some for quick meals…

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