We are all pressed for time, but yet we want to eat healthy delicious meals that either help with weight loss or help us maintain our weight loss. Is this even possible? Yes, of course it is! I want to show you how easy it is to put a simple meal together that will be…
Search Results for: air fryer
Whole Food Plant Based/Vegan Holiday & Entertainment Menu Ideas
When you first transition to a vegan whole food plant based lifestyle you can’t imagine what you are going to eat daily, much less what you might make when having family and friends over. I get so many questions about what to make which inspired this blog post and a video on holiday and entertaining…
Mexican Chopped Salad with Crispy Tortilla Strips & Chipotle Nacho Cheeze Sauce
I love Mexican – Southwest flavors and incorporate them into my food on a regular basis. Even my chopped salads can take on a Latin American flavor profile. I choose ingredients like beans seasoned with cumin, onion and garlic, a creamy vegan Chipotle Cheese Sauce with smoky chipotle chili powder, jalapeno powder, smoked paprika and…
Smokey Black Bean Burgers
A new recipe for you to try that uses many of our favorite flavors including, smoked paprika, ground cumin, jalapeno powder, onion powder, chipotle powder and sun dried tomato powder. These go together quickly and easily and are perfect for a weeknight dinner. Of course if you want to batch prep them feel free to…
Chopped Salad with Crunchy JSP Croutons!
If you know me or have followed my blog for any length of time you know how much I love my chopped salads. This new one may very well be my favorite version of a chopped salad yet! I have been making this for my lunch every day for weeks and I look forward to…
Perfectly Peachy Pie
This all came about because I bought peaches at Costco and they all became ripe at the same time! Necessity is the mother of invention and that is often how things come about in my kitchen. This isn’t a traditional pie of course – no fattening ingredients were used in this Pie. No added sugar…
Guilt Free Chips & Salsa SOS Free
That’s right you can still enjoy Chips & Salsa on a whole food plant based SOS Free (salt, oil sugar free) lifestyle! We made a video to show you how easy it is to make your own fresh salsa with simple ingredients that everyone should have access to. Our daughter learned how to make this…
Mealthy CrispLid Review & Demonstration
Have you heard about the hottest new small kitchen appliance that can turn your pressure cooker into an air fryer? It’s made by the Mealthy company and it’s an ingenious invention. You can air fry, broil and crisp directly in your 6 or 8 quart electric pressure cooker! How awesome is that? Let me show…
Plant Based Super Bowl Recipes – Oil Free
Hosting or attending a Super Bowl Party? Don’t know what to make that fits into a whole food plant based oil free lifestyle? No worries – I have plenty of recipes that are easy but big on flavor that even your non plant eating football fans will devour. These Smashed Potatoes are even better than…
My Favorite Things!
I get asked all the time about what my favorite kitchen tools and small appliances are so I thought it was time to turn that into a blog post. I must admit that I do love kitchen gadgets and small kitchen appliances. They can make cooking easier and a lot more fun. Perhaps you have…