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mashed potatoes

The Best Hearty Lentil Shepherd’s Pie

November 10, 2019 by Tami Kramer 62 Comments

I do love a hearty Lentil Shepherd’s Pie. It’s what comes to mind when I think of good ole down home comfort food. Sometimes that is just what we need to make us feel all warm and cozy from the inside out. A Shepherd’s Pie has been my go to dish for company, potlucks, to…

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Instant Pot Garlic Mashed Potatoes – Dairy Free

November 4, 2017 by Tami Kramer 30 Comments

One of the perks of following a whole food plant based diet is that we enjoy potatoes of all kinds all the time! They get a bad rap but potatoes are actually very healthy. It is what people put on them that makes them little calorie bombs. It’s so easy to make amazing mashed potatoes…

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