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refried beans

Taco Salad Anyone?

September 4, 2018 by Tami Kramer 4 Comments

I do love Mexican food, taco salads and chopped salads. So yesterday I combined all of my favorites into an excellent Big Beautiful Chopped Taco Salad. It was spicy, crunchy, filling and yes – even healthy! My tastebuds were happy, my tummy was full and I took delight in knowing that I fed myself a…

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Batch Cooking in August!

August 14, 2018 by Tami Kramer 11 Comments

One of the most frequently asked questions I get is how do you batch cook? There are so many different ways to batch cook -batch prep – food. What is batch cooking? Preparing larger quantities of food than just what you can eat for one meal or in one day. This actually cuts down on…

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Vegan Enchilada Casserole

June 10, 2013 by Tami Kramer 28 Comments

Enchilada casserole also known as Mexican lasagna is an easy alternative to making the more time consuming traditional, filled and rolled enchiladas. The delicious components such as beans, onions, corn, bell peppers, jalapeno peppers, garlic, salsa, tomatoes, seasonings and corn tortillas are instead layered in a baking dish and topped off with your favorite enchilada…

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