When I go on vacation my healthy whole food plant based diet goes with me. At first that can seem daunting because most restaurants are not set up to support a healthy whole foods plant based diet. With some planning, cooking ahead, a good cooler and a few other essentials I am hear to tell…
Travel
A Birthday Hike on Fern Canyon Trail!
When hubby Tom asked me if I wanted to go out of town to celebrate my 55th birthday with a hike I didn’t hesitate to say yes! It’s a chance to get away from daily life, the phone, chores, laundry and so on. There is something so peaceful about being out in nature. I love the…