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vegan cheeze sauce

Chipotle Nacho Cheeze Sauce

July 29, 2020 by Tami Kramer 41 Comments

Creamy and flavorful with a little kick. That’s what comes to mind when I think about this amazing vegan, oil free “cheeze” sauce. It’s easy to make. Uses common pantry ingredients. It’s delicious on just about everything making it one of the most versatile sauce recipes. That is why I make a full batch of…

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Mexican Chopped Salad with Crispy Tortilla Strips & Chipotle Nacho Cheeze Sauce

May 5, 2020 by Tami Kramer 8 Comments

I love Mexican – Southwest flavors and incorporate them into my food on a regular basis. Even my chopped salads can take on a Latin American flavor profile. I choose ingredients like beans seasoned with cumin, onion and garlic, a creamy vegan Chipotle Cheese Sauce with smoky chipotle chili powder, jalapeno powder, smoked paprika and…

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Plant Based Batch Cooking

March 18, 2019 by Tami Kramer 11 Comments

Batch cooking for this week was spread out over the three mornings. We grocery shopped on Friday morning – nice to avoid the weekend crowds. Saturday morning I was all set to batch cook and batch prep salads. I find the time spent in the kitchen is a little bit like therapy. Chopping vegetables and…

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Garlic Mashed Potato Stuffed Portobello Mushrooms / Air Fryer

December 31, 2017 by Tami Kramer 4 Comments

It is a main dish worthy of company and might I add, it’s elegant enough to serve for a holiday meal. Get those big Portobello mushrooms and turn them into a delicious entrée. They taste even better then they look. The garlic potatoes and chives add so much flavor and the men in your life…

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Air Fried Garlic Mashed Potato Balls & Stuffed Mini Bella’s -No Oil

November 26, 2017 by Tami Kramer 4 Comments

For Thanksgiving I made 7 pounds of Instant Pot Garlic Mashed Potatoes for our company meal. We really didn’t have much leftover. Everyone seems to love mashed potatoes and gravy – including me. With my Breville Smart Oven Air fryer I am always thinking about what I can air fry sans oil to transform our…

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A Whole Foods Plant Based Road Trip Part Three

August 3, 2015 by Tami Kramer 4 Comments

These travel tips are good no matter what type of food plan you follow. By taking a cooler filled with food on your vacation not only do you eat healthier but you save a ton of money! Every time we ate a meal from the cooler hubby Tom would say “We just saved $35!” That’s…

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Donna’s Vegan Cheeze Sauce

June 18, 2015 by Tami Kramer 31 Comments

I am super excited to share this recipe with you all today! In the past two years since moving to a plant based diet I have tried many vegan/plant based cheese sauce recipes. Some of them were down right awful and others were just okay. That all changed when my friend Donna Weifert shared her…

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