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Creamy Ginger Miso Dressing – Quick, Easy & Oil Free

September 5, 2025 by Tami Kramer 3 Comments

If you’re looking for a flavorful, versatile dressing that’s quick to make and packed with nutrient-rich ingredients, this Creamy Ginger Miso Dressing is going to be a new favorite! It blends the earthy, umami flavor of miso with the brightness of fresh ginger and a hint of sweetness from maple syrup, creating a perfectly balanced…

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Plant-Based Dill-icious No Egg Salad | Easy Vegan Tofu Egg Salad Recipe

August 29, 2025 by Tami Kramer 8 Comments

Are you craving the creamy, tangy, comforting flavors of a classic egg salad—without the eggs? This Plant-Based Dill-icious No Egg Salad is the perfect solution! Made with wholesome tofu, crunchy celery, zesty dill pickles, fresh dill, and a touch of turmeric and optional kala namak (black salt), this salad has all the flavor and texture…

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How To Make Smoky Tempeh Bacon – Vegan & Oil Free

August 22, 2025 by Tami Kramer 2 Comments

If you have been missing the smoky, savory flavor of bacon, I’ve got you covered! This smoky Tempeh Bacon is a delicious plant-based alternative that you can feel good about eating. It’s slightly smoky, a little sweeet and so satisfying. Plus, it’s made from wholesome ingredients and is easy to prepare. (Watch the video below)…

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Sunshine Lemon Poppy Seed Dressing – Oil Free Easy & Delicious

August 16, 2025 by Tami Kramer 4 Comments

Bright and tangy with just a little sweetness – this oil free Lemon Poppy Seed Dressing will make your salads sing! Traditional poppy seed dressings are often loaded with oil and sugar, but this whole – food, plant-based version is creamy, light and nourishing. Plus it only takes a few minutes to make in your…

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Easy Broccoli Salad – Creamy, Crunchy and Delicious!

July 7, 2025 by Tami Kramer 2 Comments

If you’re looking for a vibrant, nutrient-packed salad that comes together quickly and pleases everyone at the table, this Easy Broccoli Salad is for you. It’s full of crunchy veggies, sweet fruit, and a creamy, tangy dressing — all without any nuts, oil or dairy. Perfect as a side dish for potlucks, picnics, or weeknight…

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The Best Summer Salad Round Up

July 1, 2025 by Tami Kramer Leave a Comment

Refreshing, Wholesome, and Perfect for Picnics, BBQs, or Meal Prep When the weather heats up, nothing hits the spot quite like a fresh, vibrant salad! Whether you’re hosting a summer gathering, heading to a potluck, or just want something light and nourishing to enjoy at home, I’ve got you covered with this Best Summer Salad…

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The Best Peach Crisp – Vegan – Oil Free and Delectably Delicious

June 28, 2025 by Tami Kramer 2 Comments

There’s nothing quite like a fresh fruit crisp to capture the flavors of summer! This Peach Crisp is one of my favorite easy desserts—especially when juicy ripe peaches are in season. It’s naturally sweetened, oil-free, and gluten-free, making it a healthy treat you can feel good about enjoying anytime. This recipe is simple, comforting, and…

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Easy Vegan Mocha Frappuccino Smoothie – Naturally Sweet & Energizing

June 22, 2025 by Tami Kramer 3 Comments

If you are looking for a creamy, chocolatey, frozen treat for the hot summer days, look no further than this Vegan Mocha Frappuccino Smoothie. Made with whole, nourshing ingredients and featuring the rich taste of Dandy Blend – an herbal coffee substitute – this drink is a delicious alternative to traditional iced mochas or sweet…

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Soy Yogurt in the Instant Pot – Just 2 Ingredients!

May 31, 2025 by Tami Kramer 26 Comments

There’s something incredibly satisfying about making your own yogurt from scratch—and it’s surprisingly easy! I was chatting with my dear friend Maureen recently, and she shared that she’s been making soy yogurt weekly. Years ago, before I was whole food plant exclusive, I had a yogurt maker and made my own yogurt weekly, but life…

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