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Kale/Greens

Kale Broccoli Slaw

July 3, 2011 by Tami Kramer 1 Comment

Kale is very hearty so this salad holds up to the dressing just fine and was as delicious on day two as it was when freshly prepared. The craisins and apple added a nice contrast of sweetness to the kale and the broccoli slaw adds color and even more crunch! This salad takes some work…

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Berry Beet Smoothie

April 11, 2011 by admin Leave a Comment

Why drink smoothies made with vegetables and fruit? It’s an easy way to get more fruits and vegetables into your daily diet. This drink is filled with vitamins, nutrients and antioxidants yet it tastes delicious. If you don’t find yourself sitting down to a big bowl full of nutrient rich healthy greens on a regular…

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Pomegranate Green Smoothie

August 5, 2010 by admin Leave a Comment

Oh my goodness this was so refreshing and I love the flavor that the Pom Wonderful added. Now if you have never tried a green smoothie don’t turn your nose up at it. It tastes so much better than you think it will.  Pomegranate Green Smoothie 1/2 cup Pom Wonderful Juice 1/2 cup cold water…

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