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Pomegranate Green Smoothie

August 5, 2010 by admin Leave a Comment

Oh my goodness this was so refreshing and I love the flavor that the Pom Wonderful added. Now if you have never tried a green smoothie don’t turn your nose up at it. It tastes so much better than you think it will. 

Pomegranate Green Smoothie

  • 1/2 cup Pom Wonderful Juice
  • 1/2 cup cold water
  • 4 kale leaves taken off the stems
  • 1 frozen banana
  • 1 carrot
  • 2 cups crushed ice

Place all ingredients in the Blendtec blender container starting with the liquids and process using the smoothie setting.

If using a regular blender start with the liquids and add a few pieces of fruit and veggies and process until smooth after each addition, repeating until all ingredients are blended smooth.

Yield: 2 Servings  (If hubby Tom is home.) If not I go ahead and drink all of it as my breakfast!

Nutritional Information

Per Serving: 138 Calories; 1g Fat (5.1% calories from fat); 3g Protein; 33g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 58mg Sodium.

Print

Filed Under: American, Blender, Breakfast/Brunch, Fruit, Kale/Greens, Plant-Strong Recipes, Smoothie Tagged With: banana, carrot, kale, plant strong recipe, Pom Wonderful Juice

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