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Plant-Strong Recipes

Vegan Black Bean & Soy Chorizo Chili

January 7, 2013 by Tami Kramer 2 Comments

  Vegan Black Bean & Soy Chorizo Chili 1 -12 ounce package Trader Joe’s Soy Chorizo, casing removed 2 canned Chipotle chilies in adobo sauce – chopped (taken from a 7 ounce can, refrigerate remaining chilies) 2 1/2 cups chopped onion 1  1/2 cups chopped green bell peppers 1  1/2 cups chopped red bell peppers 5…

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Roasted Chestnuts

December 13, 2012 by Tami Kramer 2 Comments

Years ago my mom and I traveled to England together for a girls vacation and while there among other things, we discovered roasted chestnuts. These delicious little gems sold by street vendors were roasted right there on the street and served up in little paper cones. They were hot, slightly sweet and nutty. Unlike anything I had…

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Katy’s Best Guacamole

July 27, 2012 by Tami Kramer 2 Comments

I think I ‘m a pretty good cook and over the years I have passed on my culinary hints and tips to daughter Katy. Even though we use the same recipes there are some things that she makes better than me! Her guacamole is outstanding. I’ve watched her make it and I think I do…

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Chili Lentils for Tacos

June 27, 2012 by Tami Kramer 28 Comments

Incredible! Oh my gosh – these chili lentils are amazing. They have a “meaty” texture to them and the seasonings were perfect. I made them to take to a friend’s house for a taco bar and everyone loved them. Even the meat lovers! The leftovers heat up well and have even more flavor than the…

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Chia Berry Jam

April 13, 2012 by Tami Kramer

This is amazing and so easy. A simple recipe of fresh or frozen berries, a little water and chia seeds all heated up results in this lovely berry jam. The chia seeds help it thicken as well as add some fiber, protein and health fats.This is so yummy you will lick the spoon and go back…

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Quick Tomato-Stewed Zucchini with Basil and Garlic

January 26, 2012 by Tami Kramer 1 Comment

  Quick Tomato-Stewed Zucchini with Basil and Garlic 2 tsp  water or vegetable broth 2 garlic cloves, finely chopped 1 can (14.5 ounces) diced tomato no salt – fire roasted are my preference 1 lb zucchini thinly sliced 1/2 tsp dried basil freshly ground black pepper to taste Table Tasty salt substitute or your other…

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No – Bake Thumbprint Cookies

January 20, 2012 by Tami Kramer Leave a Comment

Daughter Katy saw this recipe on the Whole Foods web site and declared that she had to make them! The cookie base is much like a Larabar. Dates, oats, coconut and almond butter combine beautifully to create this slightly sticky, gooey, yummy concoction flavored with fresh orange juice and zest! A little cinnamon and nutmeg…

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Indian Mango Dal

January 10, 2012 by Tami Kramer 2 Comments

This is not like any other Indian foods I have had. Indian recipes vary depending on what region of India it comes from. This is a more traditional Southern India style dal that is sweet and more soup like. Even if you don’t like most Indian dishes you might like this one.This recipe includes a…

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Lentil and Potato Stew

December 7, 2011 by Tami Kramer Leave a Comment

Lentil and Potato Stew 1 cup lentils 4 cups water or vegetable broth 1 tsp salt substitute 1 bay leaf 3 large potatoes, peeled and cut into 1/2″ cubes 1 tsp turmeric 1/4 tsp cayenne or to taste Freshly ground black pepper to taste 2 large tomatoes, peeled and chopped, or 2 cups canned chopped…

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Garam Masala Spice Mix

December 7, 2011 by Tami Kramer 2 Comments

Garam Masala Spice Mix 1 tablespoon coriander; ground 1 tablespoon cumin; ground 1 tablespoon ground black pepper 1 tablespoon cayenne pepper; ground 1 tablespoon fennel seeds; ground 1 tablespoon ginger; ground 1 tablespoon cardamom; ground 1 tablespoon nutmeg; ground 1 teaspoon cloves; ground Mix together and store in a jar. Adapted from Pinoneer Woman

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