One summer we traveled around the beautiful North West and a bit of Canada. Although we ate a lot of our own food from the cooler I scouted out some wonderful vegan restaurants as well. A common menu item that we encountered again and again was called a “Nourish Bowl or Love Bowl.” The name…
Cooking Method
Mexican Stuffed Baked Potato & Bean & Rice Burritio Bowl
You might be surprised to learn that some of my favorite meals don’t come from a recipe. It’s true! Instead they are simple and easy by combing a few ingredients that I have precooked and wallah – you have a meal. Once or twice a week I batch cook a variety of ingredients such as…
Curry Quinoa Stuffed Acorn Squash
One of the things I look forward to in the fall is winter squash. This week at Trader Joe’s they had acorn squash, kabocha squash and butternut! Four of the squash beauties came home with me. The humble acorn squash is lovely on its own but sometimes I want something just a little more special….
Sun Dried Tomato Basil Hummus
The Farmer’s Market has had the most beautiful basil lately. When I get it home I make a fresh cut on the stems and pop it into a jar of water and leave it on my kitchen counter. It will last about two weeks! I have been using it on my water sauteed veggies to…
Donna’s Vegan Cheeze Sauce
I am super excited to share this recipe with you all today! In the past two years since moving to a plant based diet I have tried many vegan/plant based cheese sauce recipes. Some of them were down right awful and others were just okay. That all changed when my friend Donna Weifert shared her…
Food Prep Is The Key To Staying On Plan – Batch Cooking
We have all heard that old saying “Fail to plan, plan to fail.” It really is true when it comes to eating a healthy diet. When you no longer rely on processed foods it does require some prep and cooking ahead so you always have something to make a meal from. At first it might…
Chipotle Burrito Bowl
Happy Cinco de Mayo! Mexican food is one of my favorite cuisines. It’s quick,easy,flavorful and healthy. Which means it meets all my requirements to simplify my cooking by spending less time in the kitchen so I have more time for activities. Once our daughter introduced us to the Chipotle Mexican food chain we were hooked….
How to Saute Vegetables Oil Free
I love, love, love vegetables! There aren’t too many of them that I don’t like so I have a never ending variety to choose from. Fresh, frozen, steamed, oven roasted or sauteed in a pan – I like them all. Maybe that’s why a plant based diet was so easy to transition to. At first…
Paderno Spiralizer Kitchen Fun!
I love kitchen gadgets but since I already own so many I really have to stop and contemplate acquiring anything that is going to take up space in an already full kitchen. The spiralizer was on my mind for months before I finally decided to take the plunge. I am so happy that I did….
Tzatziki Sauce
Pin it This cool and creamy sauce is delicious with so many Greek dishes like Falafel Patties. It also make a wonderful appetizer served with pita bread, pita chips or vegetable dippers. Make it ahead and chill it for a couple of hours to let the flavors develop. It is similar to Raita and can…