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Appetizer

Fresh Spring Roll Wraps / Gluten Free

August 22, 2017 by Tami Kramer 14 Comments

One of my favorite appetizers or light meals is Vietnamese Spring Rolls. They are so refreshing and light because they are not fried. I love the colorful, crunchy fresh vegetables all wrapped up inside a rice paper wrap! They are so easy to make at home and you can use whatever vegetables you happen to…

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Oven Roasted Sweet Mini Peppers

April 18, 2017 by Tami Kramer 15 Comments

I know I am late to the party with oven roasting sweet mini peppers but as they say better late than never! I usually enjoy the mini sweet peppers raw as I love the crunch and the subtle sweetness. Oven roasting them takes them to a whole new level of deliciousness. They become so sweet…

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Tacos with Jicama Tortillas

April 9, 2017 by Tami Kramer 8 Comments

Once a month we get together for a whole food plant based pot luck with a lovely group of friends. The friendships, conversation and food is fabulous. We always get introduced to some new recipe and get to try some new foods as well. My friend Lorna introduced us to lentil tacos using jicama tortillas!…

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Black Bean Dip & Green Chili Hummus

February 13, 2013 by Tami Kramer 18 Comments

If you enjoy healthy Mexican – Southwest cuisine I have two recipes you will want to make. What a bonus that they are easy – using ordinary pantry ingredients and are pretty low calorie so you can easily fit them into your food plan. Beans which are the basis for both recipes are so healthy, filling and taste…

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Roasted Chestnuts!

December 13, 2012 by Tami Kramer 9 Comments

Years ago my mom and I traveled to England together for a girls vacation and while there among other things, we discovered roasted chestnuts. These delicious little gems sold by street vendors were roasted right there on the street and served up in little paper cones. They were hot, slightly sweet and nutty. Unlike anything I had…

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