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Cuisine

Split Pea & Yam Soup

September 16, 2013 by Tami Kramer 22 Comments

Split pea soup is one of my all time favorite soups! The addition of yams makes it even more special – the creaminess of the split peas is the perfect match with yams – who knew? This is a simple recipe that goes together quickly and split peas are a fairly fast cook as well….

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Portabella Mushroom Chili

September 11, 2013 by Tami Kramer 14 Comments

I bought one of those gigantic containers of mini portabellas at Costco and then I couldn’t remember what I was going to make with them! Does that ever happen to you? Well anyway, I saw that Chef AJ shared this recipe on the Fuhrman message boards so I gave it a go. Wow -it –…

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Red Lentil Chili & “Unprocessed”Cookbook Winner Announced!

September 9, 2013 by Tami Kramer 17 Comments

Although the weather doesn’t feel like fall around here I am so ready for some typical fall foods like this Red Lentil Chili by Chef AJ. Delicious healthy food doesn’t get any easier than this recipe! Everything is placed either in a pressure cooker or a slow cooker and then you just let the magic…

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Maple Glazed Brussels Sprouts Recipe & Unprocessed Cookbook Giveaway!

September 4, 2013 by Tami Kramer 61 Comments

I am super excited to share this lip smackin’ good Brussels Sprouts recipe with you! The lovely little green spheres are delicious on their own but this recipe takes them over the top. It contains so many of my favorite flavor profiles like mild shallots, comforting real maple syrup, savory and salty low sodium tamari…

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Tofu Burgers & Vegan Delish Giveaway Winners!

August 29, 2013 by Tami Kramer 13 Comments

Today I am announcing the three winners of the Vegan Delish iPhone/iPad App Winners! Scroll on down to the bottom of the post if you want to see if you won! I’m also sharing a recipe for Tofu Burgers. I can already see some of you turning up your noses at the thought of a…

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Fiesta Rice Recipe & Vegan Delish App Give-a-way!

August 22, 2013 by Tami Kramer 37 Comments

When I make brown rice in my rice cooker I do up a big batch. The leftovers are divided into freezer containers for future use. One easy but very flavorful dish I use precooked rice for is what I call Fiesta Rice. Of course it’s also great with hot rice right out of the pot….

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Mexicano Veggie Burger & Travel Highlights

August 15, 2013 by Tami Kramer 8 Comments

You might not think there is much flavor variety where veggie burgers are concerned but I am here to set the record straight. When you vary the beans, seasonings and add -ins you are rewarded with a variety of flavors, textures and scrumptious eats. Today’s recipe is a hybrid of sorts since I mingled two…

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California Quinoa Mango Salad

August 6, 2013 by Tami Kramer 7 Comments

Last week I had one of the best summer salads ever – okay so I know I say that about a lot of great recipes – but this one was really amazing. It was the Health Starts Here California Quinoa salad from Whole Foods deli. The HSH deli items at Whole Foods have no added…

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Caribbean Rice,Black Beans & Baked Plantains

August 1, 2013 by Tami Kramer 14 Comments

A couple of years ago I had my first taste of plantains at a local Mexican restaurant that served  plantains with black beans and sour cream. It was love at first bite and I was hooked! Since then I have made a healthy version of baked plantains at home. When I saw this menu on…

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Tempeh Tamale Pie

July 26, 2013 by Tami Kramer 21 Comments

Some people have been asking me what would be a good meal to serve to introduce their family to a meatless meal. This would be a good recipe because it has a meaty texture and tons of flavor. If you have followed my blog for any length of time you know I am very fond of…

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