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Vegetables

Samosa Wraps

January 24, 2014 by Tami Kramer 17 Comments

I am so excited to share this recipe for Samosa Wraps! It’s one of those hybrid recipes where I took two recipes that were similar and took elements from both of them that appealed to me to create an easy but tasty entree. A whole wheat wrap is stuffed with Yukon gold potatoes, sweet potatoes,…

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Lightened Up Roasted Butternut Squash with Apples & Pecans/Giveaway

December 19, 2013 by Tami Kramer 57 Comments

I have one of the best blog give-a-ways ever to share with you today as well as a fantastic lightened up recipe just in time for the holidays. One of my favorite winter side dishes is the oh so popular oven roasted butternut squash with apples and pecans. Delicious doesn’t even begin to describe how…

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Three Sisters Harvest Stew & Home Made Tortilla Chips

December 2, 2013 by Tami Kramer 10 Comments

Are you sick of Thanksgiving leftovers yet? After a few days of eating mild flavors both hubby Tom and I wanted something spicy on the menu. There was a batch of this Three Sisters Stew already prepared in the freezer – I love cooking ahead! This is one of those recipes that is super easy…

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Butternut Squash Soup / Plant Based & Vegan Friendly!

November 26, 2013 by Tami Kramer 10 Comments

I almost missed this soup recipe in the new Eat To Live cookbook because it’s in the breakfast section! It’s on the sweet side of things so I guess someone thought it could be for breakfast – probably not in my house, but I can tell you that it’s wonderful for lunch. One of my…

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Golden Austrian Cauliflower Cream Soup

November 12, 2013 by Tami Kramer 21 Comments

We eat a lot of soup around here and I am always trying new recipes. If a soup recipe gets made again it has to be awesome and this Golden Austrian Cauliflower Cream Soup is just that – awesome. It’s another recipe that calls for carrot juice – the magical ingredient that makes things taste…

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Spicy Collard and Black Eyed Pea Soup

October 28, 2013 by Tami Kramer 18 Comments

I have recently discovered how wonderful and tasty black eyed peas are in soup! I had my first delicious black eyed pea soup at a vegan restaurant and it was so tasty I knew I had to start making my own at home. My first attempt at cooking them was in this Southern style dish…

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Winter Vegetable Soup

October 23, 2013 by Tami Kramer 21 Comments

This is originally an Alton Brown recipe and trust me when I say this is a company worthy recipe. Butternut squash is every where right now so why not use some in a delicious vegetable soup. This makes a huge pot full of goodness so you can feed a crowd or freeze some for quick meals…

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Enchilada Casserole & Roasted Poblano Cream with Tortilla Land Corn Tortillas

October 18, 2013 by Tami Kramer 11 Comments

If you love Mexican food you are going to enjoy today’s post! I recently received some free Tortilla Land Gluten Free uncooked corn tortillas and was asked to post a review of them. I already knew they would be good as I have enjoyed their uncooked flour tortillas in the past. My daughter and son…

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Maple Glazed Brussels Sprouts Recipe & Unprocessed Cookbook Giveaway!

September 4, 2013 by Tami Kramer 61 Comments

I am super excited to share this lip smackin’ good Brussels Sprouts recipe with you! The lovely little green spheres are delicious on their own but this recipe takes them over the top. It contains so many of my favorite flavor profiles like mild shallots, comforting real maple syrup, savory and salty low sodium tamari…

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Better Veggie Burgers From “Eat For Health”

April 17, 2013 by Tami Kramer 14 Comments

I’ve been experimenting with new recipes and as a result we have been enjoying some amazing meals! These veggie burgers should easily fit into a number of food plans, they are full of flavor and so filling. This recipe makes 16 burgers so you can freeze some ahead. They heat up easily in the microwave…

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