Here we are with an all new eBook and a brand new Vegan Health Bundle 2024 that is filled with exciting, new content! There is so much information to share that we are going live on YouTube this morning, March 1, 2024 at 7:00 AM PST, 10:00 AM EST to share with you all the…
Book Review
How To Plan a Whole Food Plant Based Burrito Bowl Buffet
Entertaining can be stressful – there are so many decisions to be made and when you transition to a whole food plant based diet and you have no idea what to serve to company! Does this resonate with anyone? I have been eating a WFPB (whole food plant based diet) for 4 1/2 years and…
How Not To Die Cookbook by Dr Greger
I announced recently that I am part of Dr Greger’s How Not To Die Cookbook team! I received the How Not To Die 2018 calendar that contains many of the recipes from his new cookbook that will be coming out on December 5, 2017. As a part of the team I will be trying these…
The Prevent and Reverse Heart Disease Cookbook Review
I have an addiction to cookbooks! I tell myself I am not going to purchase any new cookbooks but then I see a new one and I can’t help myself. Usually it turns out to be a good decision and I rarely have regrets. I read cookbooks like novels cover to cover, soaking up all…
Eat To Live Cookbook Review
I pre-ordered Dr Fuhrman’s newest Eat To Live cookbook from Amazon and it has arrived! There are 200 recipes and even a small section of 6 recipes that contain a small amount of animal products. Dr Fuhrman recommends that no more than 10% of your calories come from animal products, thus 194 of the recipes…
Plant Strong Food Finds &The Vegan Cheat Sheet Book Review
Happy Monday everyone! Food find posts are some of the most popular posts on my blog. I love seeing what’s in other folks shopping carts as much as you do. I’m also reviewing a little gem of a book that is a must have if you want to shorten your time in the kitchen and…
My Beef With Meat Engine 2- Plant Strong Recipe Reviews
My daughter Katy and I have both been cooking up a storm out of the new Engine 2 My Beef With Meat book by Rip Esselstyn. I’ve been so pleased with the recipes from this book that I want to share with you the bounty of delicious, healthy, hearty food we have been enjoying at our house since moving to…