So many of you have asked us to recommend a smaller and more economical air fryer. We had the opportunity to try the Ninja Foodi Digital Air Fryer Toaster Oven with Flip Away Storage. It has 8 functions, air fry, air roast, air broil, bake, bagel, toast, dehydrate and keep warm. It takes up 50%…
Posts
Chocolate Fudgesicles – Vegan
Chocolate, fudgy goodness on a stick! Smooth, creamy and delicious, chocolate in every bite. A healthy treat that you can feel good about eating and sharing with the children in your life. The grandchildren love these bars and so do I! Since you are making them, you can control how sweet they are. Don’t want…
Watermelon Lime Popsicles
Watermelon season is upon us and that makes me incredibly happy. We are already on our third melon for the season. We will enjoy watermelon all summer long. The grandchildren recently helped me make watermelon popsicles that are so refreshing. You don’t have to be a kid to enjoy these but they might make you…
Vitamix Food Processor Review
The new Vitamix 12 cup food processor attachment has made it’s way into my kitchen and I couldn’t be happier. It was made to fit on the Vitamix Ascent or Venturist series blender bases. There are so many things about this attachment that I like. We made a short video to show you how it…
Quick & Easy Meals For Weight Loss – Plant Based
We are all pressed for time, but yet we want to eat healthy delicious meals that either help with weight loss or help us maintain our weight loss. Is this even possible? Yes, of course it is! I want to show you how easy it is to put a simple meal together that will be…
Speedy Salad Batch Prep
I like to work smarter not harder in the kitchen and I am always trying to figure out where I can cut corners and save time. Not wanting to get out all the ingredients to make fresh salads every day I started batch prepping them years ago. Over time I have changed and modified that…
Whole Food Plant Based/Vegan Holiday & Entertainment Menu Ideas
When you first transition to a vegan whole food plant based lifestyle you can’t imagine what you are going to eat daily, much less what you might make when having family and friends over. I get so many questions about what to make which inspired this blog post and a video on holiday and entertaining…
Vegan Mint Chocolate Chip Nice Cream – Sugar Free – Ninja CREAMi Option
Before I transitioned to a whole food plant based lifestyle my favorite ice cream was mint chocolate chip. I loved the the mint flavor and the texture and flavor of the all the little bits of chocolate throughout the ice cream. As I do with all of my favorite foods I find a way to…
Nurish Box Delights!
I love sharing the best whole food plant based products that make this lifestyle even more fun and pleasurable. My friend Christopher from Nurish Box loves to do the same. So much so that he created a monthly subscription service called Nurish Box so he can share his amazing product finds with us each and…
Plant Based Tips for Healthy Weight Loss
Losing weight is the most popular goal for most Americans. We know it is the #1 New Years Resolution. That just goes to show you how difficult it is. It doesn’t matter how much money you have, how much education you have, where you live, what your job is – losing weight can be a…