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Beans/Lentils

Vegan Creamy Tuscan Tomato Soup / Oil Free

February 2, 2025 by Tami Kramer 1 Comment

This Creamy Tuscan Tomato Soup is a warm, comforting bowl of goodness—rich, flavorful, and packed with plant-based nutrition. Unlike traditional tomato soups that rely on dairy for creaminess, this recipe gets its velvety texture from blended cannellini beans, which also add a boost of protein and fiber to keep you full and satisfied. The deep,…

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Vegan Penne Pasta Bake

August 24, 2024 by Tami Kramer Leave a Comment

This hearty and nutritious dish brings together penne pasta, a savory blend of vegetables, lentils, and marinara sauce, making it perfect for a quick and easy weeknight meal. It’s also an ideal go-to recipe for potlucks and effortless entertaining. This is a vegan adaptation of a pasta dish I used to make before embracing a…

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Roasted Garlic Hummus Board

January 31, 2024 by Tami Kramer 3 Comments

Are you ready to try something extraordinary that involves hummus? This isn’t any kind of regular hummus it is garlic hummus, but not just any garlic – it’s roasted garlic. Roasting the garlic takes it to a whole new level of deliciousness. Roasting mellows out the garlic and makes it all buttery, smooth and creamy….

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