This is the best version of a dairy free, sugar free, creamy dreamy frozen dessert ever! Just 4 simple ingredients are required for a guilt free treat that tastes incredibly indulgent. Freeze those very ripe bananas right now so you can make yourself a batch of this deliciousness.
Jump to RecipeFrozen banana nice cream flavored with low fat peanut butter powder is a healthier version of a high fat frozen treat. Serve it a la mode over our new Peanut Butter Chocolate Chip Blondies! Don’t forget the Vegan Chocolate Sauce. Can we be best friends now that I have fulfilled the dessert of your dreams in a healthy way?
Use discount code NUTMEG on the JOI website when using our affiliate link.
Enjoy it in a dish with a drizzle of our new Vegan Chocolate Sauce. It’s like eating a peanut butter cup with a spoon.
By the way, it was about 100 degrees the day I was trying to photograph my new creations outside in natural light. They were melting way faster than I could take photos.
It quickly melted before my eyes. Of course, I had to eat it, so it wouldn’t go to waste! Such is the life of a food blogger.
Substitutions:
Bananas – you can try freezing oven roasted, peeled and diced or mashed, Japanese sweet potatoes or Hannah yams. They are not as sweet as very ripe bananas, so you made need to add some date paste, date syrup or date sugar to taste. I have not tried this so I don’t know how it will turn out.
Oat milk – use any kind of plant milk that you like.
Vanilla Powder – vanilla extract
Peanut Powder – peanut butter, but of course it’s going to be a much higher fat content.
Peanut Butter Chocolate Chip Variation: After the nice cream is creamy and smooth add 2 tablespoons chocolate chips and use the pulse function to incorporate them into the mixture.
Vegan Chocolate Sauce – Just 3 Ingredients
Watch and see how easy this is to make.
Peanut Butter Banana Nice Cream
Equipment
- High powered blender or food processor
Ingredients
- 4 frozen bananas, very ripe, peeled
- 1/4 cup plant milk, I used JOI oat milk
- 3 tablespoons peanut powder, no added salt or sugar
- 1/8 teaspoon vanilla powder or vanilla extract
Instructions
- Put all ingredients in blender or food processor fitted with an S blade. Process until smooth and creamy.
Notes
Please note that we partner with affiliate platforms where commission may be earned based on clicks and or purchases – all at no additional cost to you. Affiliate links help bloggers like me to fund the free content that we provide on our blogs.
Be sure to check out our Amazon Affiliate Page where we share many of our favorite small kitchen appliances, kitchen tools, food products, books and fun things for the grandchildren! Nutmeg Notebook is a participant in the Amazon Affiliates program that is designed to provide a means for sites to earn a commission from qualifying purchases. Thank you for your support.
We are pleased to announce that if you live in Canada we now have an Amazon.CA Shop Page. We have matched up as many items as we can from our US shop page. Occasionally there are differences in brands and or packaging size.
The full address is Amazon.ca/shop/nutmegnotebook
We are also Holland Bowl Mill Affiliates. The 15 inch Holland Bowl Mill Cherry fruit bowl has a permanent home on our kitchen island. It’s beautiful and useful. The heart shaped bowl makes me happy – I love everything heart shaped! We use our 15 inch Beechwood & cherry bowl (his and her’s) to chop our salads everyday. Eating a salad for one meal every day helped me lose weight and become a size 4. I still eat a salad for one meal a day but now it’s a Big Beautiful Chopped salad and it helps me stay a size 4! See the Chopped Salad Blog Post to find out how you can incorporate a chopped salad into your daily food plan and how you can get a free mezzaluna knife with your Holland Bowl salad bowl order when you use our Holland Bowl affiliate link as well as free engraving and free shipping.
Vanessa
Double oh my goodness this was so delicious. Thank you so much for the recipe. I love your recipes because you explain everything. I am totally blind and your recipes are so easy to follow, thank you so much. My sweet husband helps me with the deluxe ninja creamer.
Tami Kramer
Hi Vanessa,
I am so glad you enjoyed this recipe. I am glad your husband helps you with the recipes and wish you continued success in the kitchen!