You are most likely already planning your holiday menu – I know I have been thinking about for at least week. It’s no secret that I am a “foodie!” After all I do have a food/health blog. Just because I transitioned to a whole food plant based lifestyle doesn’t mean I have given up my…
Search Results for: Batch Cooking
South Of The Border Give-A-Way!
As many of you know I am a huge fan of Chef AJ who is a Culinary Queen in the plant based world. Her recipes have been on my favorites list for a long time. So it’s very exciting for me to have been given a sneak preview of the recipes coming out in her…
Sweet Potato Pie Pudding
I don’t know about you but I love sweet potatoes all year long. Of course as soon as fall arrives you start seeing more sweet potato recipes floating around. At our house we enjoy them simply dusted with a little bit of ground cinnamon as a dessert or filled with a smoky lentil chili for…
Sun Dried Tomato Basil Hummus
The Farmer’s Market has had the most beautiful basil lately. When I get it home I make a fresh cut on the stems and pop it into a jar of water and leave it on my kitchen counter. It will last about two weeks! I have been using it on my water sauteed veggies to…
A Whole Foods Plant Based Road Trip! Part One.
When I go on vacation my healthy whole food plant based diet goes with me. At first that can seem daunting because most restaurants are not set up to support a healthy whole foods plant based diet. With some planning, cooking ahead, a good cooler and a few other essentials I am hear to tell…
A Whole Foods Plant Based Road Trip! Part One.
When I go on vacation my healthy whole food plant based diet goes with me. At first that can seem daunting because most restaurants are not set up to support a healthy whole foods plant based diet. With some planning, cooking ahead, a good cooler and a few other essentials I am hear to tell…
Donna’s Vegan Cheeze Sauce
I am super excited to share this recipe with you all today! In the past two years since moving to a plant based diet I have tried many vegan/plant based cheese sauce recipes. Some of them were down right awful and others were just okay. That all changed when my friend Donna Weifert shared her…
Split Pea & Yam Soup
Split pea soup is one of my all time favorite soups! The addition of yams makes it even more special – the creaminess of the split peas is the perfect match with yams – who knew? This is a simple recipe that goes together quickly and split peas are a fairly fast cook as well….
The Prevent and Reverse Heart Disease Cookbook Review
I have an addiction to cookbooks! I tell myself I am not going to purchase any new cookbooks but then I see a new one and I can’t help myself. Usually it turns out to be a good decision and I rarely have regrets. I read cookbooks like novels cover to cover, soaking up all…
Samosa Wraps
I am so excited to share this recipe for Samosa Wraps! It’s one of those hybrid recipes where I took two recipes that were similar and took elements from both of them that appealed to me to create an easy but tasty entree. A whole wheat wrap is stuffed with Yukon gold potatoes, sweet potatoes,…









