If you follow me on the Nutmeg Notebook Instagram account or facebook you have seen my photos of what I have dubbed “BBS” – big beautiful salads! Hubby Tom and I love these giant salads that are indeed a full meal. When I first transitioned to a whole food plant based diet I was following…
beets
Chef AJ’s Holiday Feast Webinar Giveaway!
You are most likely already planning your holiday menu – I know I have been thinking about for at least week. It’s no secret that I am a “foodie!” After all I do have a food/health blog. Just because I transitioned to a whole food plant based lifestyle doesn’t mean I have given up my…
Beet Lentil Brown Rice Burgers / Baked Beans / Chocolate Soft Serve
Memorial weekend is the kick off to Summer fun! That means BBQ’s, backyard pool parties and picnics in the park. Where does a plant based diet fit into this American tradition where meals are usually planned around big platters of meat? Have no fear – I got you covered. This new to me recipe for…
Berry Beet Smoothie
Why drink smoothies made with vegetables and fruit? It’s an easy way to get more fruits and vegetables into your daily diet. This drink is filled with vitamins, nutrients and antioxidants yet it tastes delicious. If you don’t find yourself sitting down to a big bowl full of nutrient rich healthy greens on a regular…