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The Creamiest Chocolate Chia Pudding You’ll Ever Make (Healthy & Vegan)

March 23, 2022 by Tami Kramer 9 Comments

This Chocolate Chia Pudding is luxuriously smooth, deeply chocolatey, and naturally sweetened—yet it’s made entirely from wholesome, plant-based ingredients. Perfect for breakfast, dessert, or even a nourishing snack, this pudding delivers comfort-food satisfaction with real nutritional benefits. Blog Post Updated 1/6/26 Cooked sweet potatoes create an unexpectedly creamy base, while chia seeds add body along…

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Whole Food Plant Based SOS Free Brunch

December 30, 2017 by Tami Kramer 4 Comments

Pin it Whole Food Plant Based Brunch Nutmeg Notebook Oat Waffles, chia berry jam, air fried potatoes, mandarins and oat breakfast sausages. For the Oat Waffles I like to use the gluten free, oil free All Oat Waffles recipe from The How To Prevent and Reverse Heart Disease cookbook as my template. I provided a link to the waffle…

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Chocolate Ganache Pudding

February 5, 2014 by Tami Kramer 7 Comments

The photo doesn’t do this dessert any justice. It’s so difficult to get good photos at night this time of year – sigh. It’s time to fess up and share with you that the base of this decadent dessert is none other than a can of cannelleni beans (or a box if you buy the…

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Yonanas

July 8, 2013 by Tami Kramer 1 Comment

Since I gave up dairy I have been on a quest to find a suitable substitute for frozen yogurt which is one of my favorite summer treats. First I tried the frozen food aisle at Whole Foods but after reading the labels of the dairy free frozen concoctions at the supermarket I left empty handed….

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Bananas For Yonanas!

July 8, 2013 by Tami Kramer 29 Comments

Since I gave up dairy I have been on a quest to find a suitable substitute for frozen yogurt which is one of my favorite summer treats. First I tried the frozen food aisle at Whole Foods but after reading the labels of the dairy free frozen concoctions at the super market I left empty…

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