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Chocolate Ganache Pudding

February 5, 2014 by Tami Kramer 7 Comments

Nutmeg Notebook Chocolate Ganache Pudding

The photo doesn’t do this dessert any justice. It’s so difficult to get good photos at night this time of year – sigh. It’s time to fess up and share with you that the base of this decadent dessert is none other than a can of cannelleni beans (or a box if you buy the no salt added 365 brand at Whole Foods). I know it sounds strange but it works beautifully. They blend up all nice, smooth and creamy are very neutral in flavor so there is no “beanie” taste going on. The incredible Debby at The Healthy Librarian blog came up with this amazing recipe.

Nutmeg Notebook Chocolate Ganache Pudding

We enjoyed it with some fresh strawberries I bought at Trader Joe’s. They were perfect together but raspberries would also be delightful! I must warn you that this is loaded with caffeine – the recipe calls for instant espresso powder. You might remember that I gave coffee up last March when I began a plant based diet. I enjoyed this dessert at about 7:00 in the evening and I barely got a wink of sleep that night!

I think it would still be good without the instant espresso if you want to avoid an all nighter. Ha ha! Or another option would be to brew some strong decaf coffee and use it in place of water in the recipe. A little orange juice could be a nice flavor too or if you are into chocolate mint some fresh mint leaves or mint extract would work! Take the basic recipe and have fun with it. I plan on trying several different versions.

Debby from The Healthy Librarian / Nutmeg Notebook

Chocolate Ganache Pudding

A creamy dreamy Chocolate Ganash made with a suprise ingredient!
Print Recipe
Course: Dessert
Ingredients Method Notes

Ingredients
  

  • 1 15- ounce can cannellini beans no salt added drained  (you could sub garbanzo beans but they do have a stronger flavor)
  • 1 tablespoon peanut butter almond butter, cashew butter or defatted peanut flour or PB2.
  • 1/2 cup organic Cacao powder or unsweetened cocoa
  • 2–4 tablespoons date syrup for sweetness if needed
  • 1 teaspoon of decaf instant espresso coffee  – optional or Dandy Blend
  • 4 large pitted Medjool dates that are moist and plump
  • 1 teaspoon of good quality real vanilla extract or vailla powder
  • 1/2 cup water or more if needed
  • pinch of salt – optional but it does help bring out the sweetness

Method
 

  1. Throw everything into a food processor,  process until smooth adding more water if needed. I made it in my high powered blender and it worked well but you won’t be able to make it in a regular blender as it is very thick. You can make it as thin or thick as you want. Add less water for more of a ganache, frosting or hummus texture. If you want more of a pudding/mousse add more liquid such as water, juice or almond milk.
  2. Debby used the bean liquid instead of water but I thought the drained bean liquid looked unappealing and went with water.
  3. Serving Suggestions: spread on chunks of bananas, use to frost cupcakes, cookies or brownies, serve in small dishes garnished with cut up strawberries or raspberries. It would be pretty layered in dessert shot glasses alternating with layers of fresh fruit!

Notes

 
 
 

Tried this recipe?

Let us know how it was!

Recipe from The Healthy Librarian

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Print

Filed Under: American, Beans/Lentils, Blender, Dessert, Plant-Strong Recipes Tagged With: berries, cannellini beans, chocolate, cocoa, Medjool dates, nut butter, Plant based recipes, Vegan Recipes

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Reader Interactions

Comments

  1. Denise

    February 10, 2018 at 4:55 pm

    Can you use another sweetener instead of Stevia?

    Reply
    • Tami

      February 11, 2018 at 6:32 am

      Sure use whatever sweetener you prefer. I no longer use stevia so would use dates instead.

      Reply
  2. Sunny Williams

    January 12, 2020 at 4:55 pm

    Made this today, yummy. Gonna try with bananas and raspberries. Thx.

    Reply
    • Tami Kramer

      January 12, 2020 at 5:51 pm

      I am glad you like it Sunny!

      Happy Cooking,
      Tami

      Reply
  3. Darlene Head

    June 12, 2020 at 7:50 pm

    I love your site and videos – you are really helping my husband and I make the change to a Vegan diet to lower his cholesterol. Love your recipes! Thank you for all the work you and Tom put into your site!

    Reply
    • Tami Kramer

      June 16, 2020 at 11:44 pm

      Thank you Darlene! We appreciate the positive feedback!

      Reply
  4. Elena

    February 20, 2022 at 1:27 pm

    Hi Tami,
    Sounds delicious.
    I wondered if you are still eating cocoa?
    I’m not sure if it’s a trigger food for me, but I would love to try this recipe.
    Thank you!

    Reply

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