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cannellini beans

Fruity Coleslaw

May 31, 2020 by Tami Kramer 9 Comments

The nice thing about living where there are seasons is that we change up what we eat to a certain degree (pun intended) depending on the weather. Although coleslaw can be enjoyed anytime of year it is a dish that just seems to scream Summer! This coleslaw recipe has it’s own unique style with the…

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Creamy Chocolate Ganache Pudding – Dairy Free

February 5, 2014 by Tami Kramer 7 Comments

If you’re looking for a rich, chocolatey dessert that’s both indulgent and nourishing, this recipe delivers. It’s naturally sweetened, oil-free, dairy-free, and packed with fiber and plant protein. The texture can range from thick ganache to silky pudding—depending on how much liquid you add. It may surprise you that the base is white beans, but…

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Winter Vegetable Soup

October 23, 2013 by Tami Kramer 21 Comments

This is originally an Alton Brown recipe and trust me when I say this is a company worthy recipe. Butternut squash is every where right now so why not use some in a delicious vegetable soup. This makes a huge pot full of goodness so you can feed a crowd or freeze some for quick meals…

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