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Mouthwatering Mushroom Oat Groat Risotto

October 17, 2024 by Tami Kramer 9 Comments

Let’s whip up a delicious Oat Groat Risotto, a wholesome twist on the classic dish. Rather than traditional rice, we are using nutrient-rich oat groats for a chewy, yet creamy texture as the base. The hearty portobello mushrooms infuse a deep, earthy flavor, while the butternut squash adds a subtle sweetness and velvety richness. Combined…

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California Quinoa Mango Salad

April 2, 2020 by Tami Kramer 28 Comments

This isn’t a new recipe – I have actually been making this salad since going plant based in 2013! It’s my copy cat version of a delicious salad sold in the Whole Foods Deli. My version is much more economical, easy and equally as delightful! Here’s what is new, we made a video of me…

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Mexican Quinoa (Beanwah!) in a 6 qt. Pressure Cooker

February 5, 2020 by Tami Kramer 46 Comments

If you need a simple, fast weeknight meal this Mexican Quinoa Black Beans & Corn recipe also lovingly known as “Beanwah!” could be the answer. We made it in our 6 qt. pressure cooker It uses simple ingredients that you most likely have on hand and it cooks quickly in any electric pressure cooker. (Use…

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Instant Pot Steamed Vegetables

January 31, 2018 by Tami Kramer 22 Comments

The Instant Pot pressure cooker is amazing for making, soup, chili, stews, rice and beans. It also can be used to lightly steam vegetables. Did you know you can set it for 0 minutes? That is the perfect amount of time to lightly steam some greens. I even made a video so you could see…

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Instant Pot Garlic Mashed Potatoes

December 10, 2017 by Tami Kramer 22 Comments

Mashed potatoes are so easy in the Instant Pot pressure cooker. You cook, mash and keep them warm all in the Instant Pot. No draining water off either and the taste – nothing short of fabulous! Now you will make mashed potatoes all the time not just at the holidays. Skin on or off? I…

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