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garlic mashed potatoes

Carrot Ginger Soup – Vitamix

March 23, 2023 by Tami Kramer 6 Comments

The ever humble carrot gets transformed magically into the most lovely, velvety cream soup right in a Vitamix blender. This is a vegan recipe that uses no dairy, no oil, no salt and no nuts! Roasting the carrots, onions and garlic, gives it a real flavor boost. An oven roasted sweet potato adds another level…

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Smoked Hickory Balsamic Grilled Portobello Mushrooms

June 11, 2021 by Tami Kramer 14 Comments

Necessity is the mother of invention – so the saying goes. I recently found this saying to be true, when I went to the garage refrigerator to see what produce might need to be used and discovered some beautiful large Portobello mushrooms that needed to be cooked ASAP. There were 6 in the package so…

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Air Fried Garlic Mashed Potato Balls & Stuffed Mini Bella’s -No Oil

December 10, 2017 by Tami Kramer 5 Comments

For Thanksgiving I made 7 pounds of Instant Pot Garlic Mashed Potatoes for our company meal. We really didn’t have much leftover. Everyone seems to love mashed potatoes and gravy – including me. With my Breville Smart Oven Air fryer I am always thinking about what I can air fry sans oil to transform our plant based favorites into…

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Instant Pot Garlic Mashed Potatoes

December 10, 2017 by Tami Kramer 22 Comments

Mashed potatoes are so easy in the Instant Pot pressure cooker. You cook, mash and keep them warm all in the Instant Pot. No draining water off either and the taste – nothing short of fabulous! Now you will make mashed potatoes all the time not just at the holidays. Skin on or off? I…

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Air Fried Garlic Mashed Potato Balls & Stuffed Mini Bella’s -No Oil

November 26, 2017 by Tami Kramer 4 Comments

For Thanksgiving I made 7 pounds of Instant Pot Garlic Mashed Potatoes for our company meal. We really didn’t have much leftover. Everyone seems to love mashed potatoes and gravy – including me. With my Breville Smart Oven Air fryer I am always thinking about what I can air fry sans oil to transform our…

Read More

Instant Pot Garlic Mashed Potatoes

November 4, 2017 by Tami Kramer 30 Comments

One of the perks of following a whole food plant based diet is that we enjoy potatoes of all kinds all the time! They get a bad rap but potatoes are actually very healthy. It is what people put on them that makes them little calorie bombs. It’s so easy to make amazing mashed potatoes…

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