Fall flavors meet creamy, nutrient-packed goodness in this Pumpkin Chia Pudding! Perfect for breakfast, a snack, or dessert, this pudding is naturally sweetened, plant-based, and full of wholesome ingredients that will leave you feeling energized and satisfied. With the warm aroma of pumpkin pie spice and the subtle sweetness of maple syrup and dates, it’s…
pumpkin
Pumpkin Pie Dip
There are so many ways to enjoy pumpkin pie flavors and this dip is at the top of my list. A few simple ingredients like canned pumpkin, chickpeas, dates and those lovely warm spices associated with pumpkin pie create a most delightful dip. It is lovely with fresh apple and pears slices, and chunks of…
Pumpkin Peanut Butter Dip
Fall is in the air and everything’s coming up pumpkin! It’s a delightful change of flavors as we transition into a new season. I’m all in with pumpkin and happy to be able to share a delightful new pumpkin dip. I hesitated when it came time to name this recipe. Is it a dip, a…
Chocolate Pumpkin Oatmeal
Pumpkin and chocolate go well together! Do you ever have a 1/2 cup of canned pumpkin leftover from a recipe and you don’t know what to do with it? You can freeze it and use it in another recipe later or you can go ahead and give this scrumptious oatmeal a try. Not being a…
Pumpkin Banana Chocolate Chip Muffins
Do you like pumpkin, cinnamon and chocolate? I hope so because today I am sharing what might be my all time favorite muffin ever! Seriously these are more decadent than any other muffin you have had – you could serve them to me for dessert on Thanksgiving and I would be quite happy. Go ahead…





