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rolled oats

Persimmon – Apple Crisp Or All Apple

January 1, 2025 by Tami Kramer 4 Comments

This Vegan Persimmon Apple Crisp is a wholesome dessert bursting with cozy fall – winter flavors! Made with sweet Fuyu persimmons, crisp Envy apples, and if you choose – ripe plantains as well. Of course you an use all apples for a delicious home style treat! Yes, you can enjoy dessert on a healthy whole…

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Chocolate Pumpkin Oatmeal

November 14, 2022 by Tami Kramer 4 Comments

Pumpkin and chocolate go well together! Do you ever have a 1/2 cup of canned pumpkin leftover from a recipe and you don’t know what to do with it? You can freeze it and use it in another recipe later or you can go ahead and give this scrumptious oatmeal a try. Not being a…

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Tami’s Vegan Faux Parmesan “Sprinkle”

February 19, 2020 by Tami Kramer 7 Comments

A few simple ingredients in a mini food processor and just like magic you have a delicious vegan faux parmesan or “sprinkle” as our little Sweet Pea likes to call it! Does it taste like the real dairy version of parmesan? Uh, no it doesn’t, but it is delicious sprinkled on the plant based versions…

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Yummy Banana Oat Bars

November 1, 2013 by Tami Kramer 21 Comments

These banana oat bars are good for a grab and go breakfast – you know if you need to have a dashboard breakfast on the run! Some mornings just play out that way. They are also perfect for taking on a hike or a bike ride. Sometimes you need a little snack with a cup…

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Deluxe Chocolate Chip Cookies

October 25, 2013 by Tami Kramer 16 Comments

These are not your momma’s chocolate chip cookies – no they are even better! Be forewarned that these are over the top delicious and quite addictive so be sure to make them when you have others to share them with. They taste rich and decadent just the way a chocolate chip cookie should taste. I’ll share a…

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Mexicano Veggie Burger

August 15, 2013 by Tami Kramer 7 Comments

 To stay with the Mexican theme I served my burger on a warmed corn tortilla, topped with shredded romaine and salsa.  The burger is super flavorful and it’s quite filling too. Cooking For Company, Easy Plant Based Entertaining link. You will enjoy 10 complete menu plans for entertaining along with a guide to help you prepare…

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P.S. Chorizo Patties / Engine 2 Recipe

June 4, 2013 by Tami Kramer 15 Comments

It’s Meatless Tuesday! Okay so most days are meatless around here right now but I know many of you are incorporating a meatless meal or two each week with your own food plan. With the cost of meat going up it’s a great way to stretch your food dollar and still eat healthy. As you…

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Chili Burgers

March 30, 2013 by Tami Kramer 5 Comments

 These patties are dense and hold together perfectly. They reheat in the microwave so go ahead and make a full batch or a double batch on the weekend to enjoy all throughout the next week.  You can freeze them too. Top with my Easy Red Salsa, shredded lettuce and Donna’s Vegan Cheeze Sauce or serve…

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