A new recipe for you to try that uses many of our favorite flavors including, smoked paprika, ground cumin, jalapeno powder, onion powder, chipotle powder and sun dried tomato powder. These go together quickly and easily and are perfect for a weeknight dinner. Of course if you want to batch prep them feel free to…
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Holland Bowl Mill Spring Promotion!
If you have followed me for very long you know how much I love and use my Holland Bowl Mill wood products. Especially my wood bowl for chopping my salads that I eat everyday! Normally Holland Bowl Mill only has a discount once a year in the Fall for holiday shopping. As we all know…
Well Your World Oil Free Salad Dressings & Sauces
One of the most frequent questions we are asked is what do you use for salad dressing when you decide to not use oil? Dillion from Well Your World has 5 amazing new SOS free salad dressings! He sent us a wonderful care package of his dressing to try. We did a live taste testing…
Tami’s Vegan Faux Parmesan “Sprinkle”
A few simple ingredients in a mini food processor and just like magic you have a delicious vegan faux parmesan or “sprinkle” as our little Sweet Pea likes to call it! Does it taste like the real dairy version of parmesan? Uh, no it doesn’t, but it is delicious sprinkled on the plant based versions…
Mango Lime Pudding with Raspberry Sauce
Want a special way to end a delicious meal? I have you covered with this light but lucious Mango Lime Pudding with a beautiful Raspberry Sauce. Dessert doesn’t have to be complicated or high calorie for that matter, as you will discover when you make this recipe. This dessert is made with fruit and nothing…
Whole Food Plant Based Desserts Sweets & Treats
Our eating healthy lifestyle does allow for some extra special treats now and then. They can be made declicious and beautiful using healthy whole food plant based ingredients yet they still taste indulgent and special. Even people who don’t eat a whole food plant based diet enjoy these desserts as much as I do. That…
Mexican Quinoa (Beanwah!) in a 6 qt. Pressure Cooker
If you need a simple, fast weeknight meal this Mexican Quinoa Black Beans & Corn recipe also lovingly known as “Beanwah!” could be the answer. We made it in our 6 qt. pressure cooker It uses simple ingredients that you most likely have on hand and it cooks quickly in any electric pressure cooker. (Use…
Delicious Plant Based Recipes For Entertaining
We all know that if we don’t learn how to make the food easy and delicious we won’t stay with this whole food plant based no oil lifestyle for the long haul. With that in mind we decided to do some hands on cooking with the 14 people who participated in our Ultimate Weight Loss…
Cinnamon Oatmeal Cookies & Granola SOS Free – Dehydrated in the Excalibur & Breville Smart Oven Air
I know what you are thinking, granola or oatmeal cookies without any salt, oil or sugar? Really? Yes really! It can be done and not only is it easy but it’s delicious! We actually recorded this video months ago using the Excalibur dehydrator but just hadn’t gotten around to posting it yet. When Tom finished…
How To Make Tami’s Fruit Turkey Tray!
Thank you so much for all of your interest in the Fruit Turkey Tray I posted on Instagram and Facebook last week. It’s a fun and creative way to have our plant based vegan turkey! Kids love it as well as adults. I made another fruit turkey this week when Sweet Pea spent the night…