Years ago my mom and I traveled to England together for a girls vacation and while there among other things, we discovered roasted chestnuts. These delicious little gems sold by street vendors were roasted right there on the street and served up in little paper cones. They were hot, slightly sweet and nutty. Unlike anything I had…
SOS Free
Chili Lentils for Tacos
Incredible! Oh my gosh – these chili lentils are amazing. They have a “meaty” texture to them and the seasonings were perfect. I made them to take to a friend’s house for a taco bar and everyone loved them. Even the meat lovers! The leftovers heat up well and have even more flavor than the…
Chia Berry Jam
This is amazing and so easy. A simple recipe of fresh or frozen berries, a little water and chia seeds all heated up results in this lovely berry jam. The chia seeds help it thicken as well as add some fiber, protein and health fats.This is so yummy you will lick the spoon and go back…
Quick Tomato-Stewed Zucchini with Basil and Garlic
Pin it Quick Tomato-Stewed Zucchini with Basil and Garlic 2 tsp water or vegetable broth 2 garlic cloves, finely chopped 1 can (14.5 ounces) diced tomato no salt – fire roasted are my preference 1 lb zucchini thinly sliced 1/2 tsp dried basil freshly ground black pepper to taste Table Tasty salt substitute or…
Indian Mango Dal
Pin it This is not like any other Indian foods I have had. Indian recipes vary depending on what region of India it comes from. This is a more traditional Southern India style dal that is sweet and more soup like. Even if you don’t like most Indian dishes you might like this one.This recipe…
Lentil and Potato Stew
Pin it Lentil and Potato Stew 1 cup lentils 4 cups water or vegetable broth 1 tsp salt substitute 1 bay leaf 3 large potatoes, peeled and cut into 1/2″ cubes 1 tsp turmeric 1/4 tsp cayenne or to taste Freshly ground black pepper to taste 2 large tomatoes, peeled and chopped, or 2 cups…
Raita
Pin it To cool things down be sure and serve the Chana Masala with a big spoonful of Raita – the Indian side dish made with non dairy – yogurt, mint and a little cumin. I love this stuff! Pin it How can something so simple taste so good? My mom gave me this adorable…
Chana Masala
Pin it I actually doubled this recipe for Chana Masala when I made it so we would have some leftovers and I am so glad I did. Garbanzo beans are cooked with fresh onions, tomatoes, garlic and seasoned with a delicious array of aromatic Indian spices. This is my new favorite comfort food! Chana Masala 1…
Cumin Black Beans – Instant Pot
These cumin black beans have way more flavor than any canned beans you buy. It is super easy and economical too! A 1 pound bag of dried beans is pretty inexpensive. Once cooked these beans can be put into freezer bags or freezer containers and frozen for future use. We usually eat them all before…
Pumpkin Oatmeal
Pin it PUMPKIN OATMEAL 1/2 cup Old Fashioned Oatmeal 1/2 cup Unsweetened Vanilla Almond Milk 1/2 cup water 1/2 cup canned pumpkin 1/4 teaspoon ground cinnamon or to taste. 1 teaspoon chopped pecans – optional 1 teaspoon shredded coconut – optional 1 teaspoon date syrup or 1 date chopped or a few raisins. Edited 10/31/21…










