I am super excited to share this recipe with you all today! In the past two years since moving to a plant based diet I have tried many vegan/plant based cheese sauce recipes. Some of them were down right awful and others were just okay. That all changed when my friend Donna Weifert shared her…
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How to Saute Vegetables Oil Free
I love, love, love vegetables! There aren’t too many of them that I don’t like so I have a never ending variety to choose from. Fresh, frozen, steamed, oven roasted or sauteed in a pan – I like them all. Maybe that’s why a plant based diet was so easy to transition to. At first…
Split Pea & Yam Soup
Split pea soup is one of my all time favorite soups! The addition of yams makes it even more special – the creaminess of the split peas is the perfect match with yams – who knew? This is a simple recipe that goes together quickly and split peas are a fairly fast cook as well….
Thanksgiving Family Food & Fun
We really changed things up this year for Thanksgiving since our daughter Katy and her hubby Esau hosted both families for the big day. They recently moved into their first home and were delighted to have enough room for everyone. They were gracious hosts and we had a lovely time! Katy made all of…
Chocolate Mint Smoothie
I have enjoyed so many amazing smoothie recipes on the Green Smoothie Challenge see my last post for all the details. It has my creative juices flowing and I keep having ideas for new flavors. Earlier this week I wanted a chocolate mint smoothie but I didn’t have fresh mint at the time so I…
Chocolate Ganache Pudding
The photo doesn’t do this dessert any justice. It’s so difficult to get good photos at night this time of year – sigh. It’s time to fess up and share with you that the base of this decadent dessert is none other than a can of cannelleni beans (or a box if you buy the…
Apple Cranberry Crisp
The secret ingredients in this crisp recipe are cashew butter and applesauce! They work perfectly to replace butter and are neutral in flavor so you wont’ even detect any difference. I wish I could take credit for the brilliant idea to sub cashew butter for dairy butter but I owe the magic to Isa Moskowitz…
Bok Choy Fennel Slaw
My approach was to cut the apple in half, use a melon ball tool to remove the core, slice each half into rounds and then slice each round into sticks. Or you can shred the apple using the shredding disc with your food processor. Since I was going to all the trouble of slicing and dicing…
BBQ Lentil Loaf Muffins
I think these would be very kid friendly and a perfect entree choice for those just starting to eat some meatless meals. This is also one of those recipes that would be good to take to a pot luck as these would be enjoyed by everyone – yes even meat eaters! Next time I will…
Butternut Squash Soup
I almost missed this soup recipe in the new Eat To Live cookbook because it’s in the breakfast section! It’s on the sweet side of things so I guess someone thought it could be for breakfast – probably not in my house, but I can tell you that it’s wonderful for lunch. One of my…