When the weather cools down and pumpkin spice fills the air, there’s nothing more comforting than cozy flavors blended into a creamy smoothie. This Pumpkin Pie Smoothie is like dessert in a glass—but made with wholesome, plant-based ingredients you can enjoy for breakfast, a snack, or even after dinner. Hubby Tom gave this one two…
Blender
Creamy Ginger Miso Dressing – Quick, Easy & Oil Free
If you’re looking for a flavorful, versatile dressing that’s quick to make and packed with nutrient-rich ingredients, this Creamy Ginger Miso Dressing is going to be a new favorite! It blends the earthy, umami flavor of miso with the brightness of fresh ginger and a hint of sweetness from maple syrup, creating a perfectly balanced…
Sunshine Lemon Poppy Seed Dressing – Oil Free Easy & Delicious
Bright and tangy with just a little sweetness – this oil free Lemon Poppy Seed Dressing will make your salads sing! Traditional poppy seed dressings are often loaded with oil and sugar, but this whole – food, plant-based version is creamy, light and nourishing. Plus it only takes a few minutes to make in your…
Easy Vegan Mocha Frappuccino Smoothie – Naturally Sweet & Energizing
If you are looking for a creamy, chocolatey, frozen treat for the hot summer days, look no further than this Vegan Mocha Frappuccino Smoothie. Made with whole, nourshing ingredients and featuring the rich taste of Dandy Blend – an herbal coffee substitute – this drink is a delicious alternative to traditional iced mochas or sweet…
Soy Yogurt in the Instant Pot – Just 2 Ingredients!
There’s something incredibly satisfying about making your own yogurt from scratch—and it’s surprisingly easy! I was chatting with my dear friend Maureen recently, and she shared that she’s been making soy yogurt weekly. Years ago, before I was whole food plant exclusive, I had a yogurt maker and made my own yogurt weekly, but life…
Vegan Oil Free Mayonnaise Recipe
Two Easy Recipes! Looking for a healthy, oil-free alternative to traditional mayo? This post features two delicious, whole food, plant-based mayonnaise recipes that are rich, creamy, and packed with flavor—without any processed oils! Say goodbye to store-bought mayo and hello to these whole food, plant-based, oil-free vegan mayonnaise recipes made with simple, wholesome ingredients! This…
Vitamix Magic/Smoothies/Hot Queso/Chopped Vegetables
The Vitamix Blender isn’t just any blender—it’s a high-powered kitchen tool that can transform your cooking experience. From silky dressings, hot soups to chopped vegetables, the possibilities are endless. Today I will share with you, three incredible things you can do with your Vitamix Blender to take your culinary adventures to the next level. We…
Tropical Mango Green Smoothie
Packed with nutritious ingredients, our Tropical Mango Green Smoothie is a delicious way to fuel your day. With a base of nutrient dense spinach, frozen mango and banana it is a refreshing blend of vitamins and minerals. The frozen banana adds natural sweetness. Make sure your banana skins have plenty of dark spots on them…
Creamy Lemon Dill Dressing
Lemon Dill Dressing has a bright fresh tangy flavor. It is creamy and so fresh tasting. Made with ingredients like silken tofu, Dijon mustard, fresh lemon juice, capers, apple cider vinegar and of course dill. It can be a salad dressing or a dip. This creamy dressing is so versatile that you will find multiple…
Creamy Roasted Garlic Hummus
Elevate your next batch of homemade hummus by using oven roasted garlic. Roasting the garlic makes it become buttery and so creamy, adding a depth of flavor to the hummus that you will love. This is a simple and easy recipe to make, which, in my book is always a bonus. Enjoy this garlicky hummus…