If you are looking for a creamy, chocolatey, frozen treat for the hot summer days, look no further than this Vegan Mocha Frappuccino Smoothie. Made with whole, nourshing ingredients and featuring the rich taste of Dandy Blend – an herbal coffee substitute – this drink is a delicious alternative to traditional iced mochas or sweet coffee drinks from the local coffee shop. Plus you don’t even have to leave home to enjoy it!
Jump to Recipe
I was inspired to create this smoothie after my dear friend Shayda from Healthy Cooking with Shayda shared about a frozen Dandy Blend drink she enjoyed during a recent NHA Plant-Based Cruise. The original recipe, created by our friends at Well Your World, was delicious! I couldn’t stop thinking about how fun it would be with the rich, creamy additions of frozen bananas and cacao powder. You know how I love chocolate! So, here’s my twist: a Vegan Mocha Frappuccino Smoothie that’s sure to satisfy your cravings and fuel your day!
My favorite pure ground vanilla powder. You will be amazed by the flavor in all of your baking.
Enjoy this instant herbal beverage that has the flavor of coffee without the caffeine. Hot or cold it is a delicious addition to your healthy lifestyle.
What’s Inside – And Why You’ll Love it
This smoothie is more than just a tasty treat – it’s a powerhouse of fiber, antioxidants, protein and naturally sweetened with whole fruit.
Dandy Blend: This instant herbal coffee alternative is made from raosted dandelion root, chicory, barley and rye. It’s caffeine – free, and rich in prebiotic fiber.
Soy Milk: One of the most protein rich plant milks, soy milk provides a good source of protein at 9 grams per cup, healthy fats, calcium, essential vitamins and potassium. Look for a soy milk made with just 2 ingredients, organic soy beans and water. I like Trader Joe’s Soy Milk.
Dates: Naturally sweet and fiber rich, dates are packed with minerals like potassium and magnesium, adding a sweetness without any refined sugar. Soak them in hot water for 15 minutes to soften.
Frozen Bananas: These add creamy texture and natural sweetness, along with potassium, vitmain B6 and fiber to support digestive health.
Unsweetened Cacao Powder: Rich in antioxidants, and minerals, a good a source of magnesium, and potassium. It adds chocolate flavor without added sugars.
Vanilla Bean Powder : Can sub vanilla extract. It adds a warm depth of flavor and helps balance the earthy flavor of the Dandy Blend.
Ice Cubes: These are hydrating and help create a thick, cold refreshing texture – perfect for a warm day or a post workout treat.
Get Ready to Try Everything
The Ascent X Series is an evolution of Vitamix’s premium blender line. A Reimagined design, combining an intuitive interface with a sophisticated, timeless look that feels at home in any home.
Substitutions:
I have not tried these substitutions – I have only made it according to the orginal recipe.
Dandy Blend: Teeccino Herbal Coffee – another caffeine – free alternative to coffee. Cold brew coffee adjust quantity to your taste. Your favorite brand of instant coffee.
Soy Milk: Unsweetened almond milk, cashew milk, oat milk or your favorite plant milk. A higher fat content will result in a richer, creamier texture.
Dates: Date Syrup or maple syrup – 1-2 tablespoons or to your personal taste preferences. Raisins soaked to soften, 2-4 tablespoons.
Frozen Bananas: 1 avocado – will add creaminess and healthy fat but not sweetness – up the dates to compensate. 1 cup of oven roasted Japanese sweet potato without the skin. Steamed frozen cauliflower about 1 cup – add more dates for sweetness.
Vegan Mocha Frappaccino Smoothie
Ingredients
Equipment
Method
- In the blender container of a high powered blender add, soy milk Dandy blend, cacao powder, dates, vanilla powder and frozen bananas. Start blender on low power and turn up to high, using tamper if needed. When mostly blended add the ice and blend until thick and creamy.
- Pour into 2 glasses, sprinkle the top with cacao nibs if desired and serve with a straw and a spoon!
Notes
Tried this recipe?
Let us know how it was!
We invite you to explore our online courses designed to support your journey toward a healthy, whole-food, plant-based lifestyle. This post may contain affiliate links where your purchase helps us to earn a commission with out any extra cost to you.
Use code nutmeg30 to save 30% on any of our courses.
Batch Cooking with Tami: Discover the essential What, When, Where, Why, and How of batch cooking. This course includes instructional videos and over 50 delicious recipes that you can prepare in advance, making it easier to maintain your healthy eating habits. Learn how to work smarter not harder in the kitchen.
The Beautiful Chopped Salad Course: Tami teaches you how to batch prep salads for the entire week. This video course covers various chopping techniques, provides recipes for mouthwatering oil-free dressings, crunchy toppings, salsas, and all the details you need to create satisfying, filling salads you’ll eagerly anticipate. The downloadable PDF is full of recipes to help you create amazing salads
Cooking for Company: Enjoy 10 carefully curated, plant-based menus that are tried and tested in Tami’s kitchen. These are the menus she uses when cooking for family and friends. With over 50 recipes, full-color photos, and detailed instructions, this course will make plant-based entertaining a breeze.
Elevate your snacking with Cream Cheese & Crackers: Chips & Dips! This delightful eBook offers a variety of whole food, plant-exclusive recipes for dips, spreads, and snacks—low sodium, oil and sugar free. Perfect for anyone seeking healthier alternatives without sacrificing flavor, this collection will transform your appetizers into nutritious and delicious creations. This new eBook is a collaboration with my dear friend, Shayda Soleymani, from Healthy Cooking with Shayda.
We are thrilled to be Holland Bowl Mill Affiliates. The 15 inch Holland Bowl Mill Cherry fruit bowl has a permanent place in our kitchen – it’s both beautiful and incredibly functional. One of my other absolute favorites is the heart shaped bowl. I have always had a soft spot for heart shaped items and this one never fails to bring me joy!
Every day, we rely on our 15 inch Beechwood and Cherry bowls (one for each of us) to chop our salads. Since 2013, incorporating a daily salad into our meals has been a cornerstone of our journey toward better health. This simple habit helped us lose weight, maintain our healthy weight and significantly improve our overall well-being. Over the years, our salads have evolved into what we now call Big Beautiful Chopped Salads which keep us feeling satisfied, energized, and in great shape.
If you are looking for tips on how to add chopped salads to your daily menu, be sure to check out our Chopped Salad Blog Post . You’ll find helpful guidance and inspiration to make salads a delicious and enjoyable part of your routine.
As a special bonus, when you use our Holland Bowl affiliate link and purchase a 15 inch or larger wood bowl, you’ll receive a free mezzaluna knife with your salad bowl order. You’ll also enjoy free engraving and free shipping, making it the perfect time to elevate your salad game with these stunning, handcrafted bowls. Start your journey to healthier meals today with Holland Bowl Mill.
This recipe looks fantastic. Thank you!
I just made this, it is soooi good!
Thanks Trish! I’m so glad you like it. It’s our favorite treat right now! So refreshing on these hot days.