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Quick/Easy

Easy Oven BBQ Tempeh

May 12, 2025 by Tami Kramer Leave a Comment

If you’re looking for a simple, satisfying way to add plant-based protein to your meals, this BBQ Tempeh is a game-changer! With just two ingredients and a few minutes of prep, you’ll have flavorful, lightly crispy cubes that are perfect for grain bowls, salads, wraps, and more. We’ve been loving these little BBQ bites for…

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Easy Vegan Faux Parmesan

August 24, 2024 by Tami Kramer 4 Comments

If you are lactose intolerant, follow a whole food plant – based diet, or embrace veganism, this recipe is perfect for you. While it doesn’t taste just like Parmesan cheese, it does offer a delightful cheesy flavor that enhances a variety of dishes. Whether you’re sprinkling it over your favorite pasta dish, a pan of…

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Lemon Dill Chickpea Salad with Capers

June 3, 2024 by Tami Kramer 8 Comments

This refreshing Lemon Dill Chickpea Salad is a vibrant and nutritious dish that’s perfect for lunch or dinner on a hot summer day. Packed with protein-rich chickpeas, fresh vegetables, it’s dressed in a zesty lemon dill dressing with capers that adds a burst of flavor to every bite. Serve this scrumptious lemon dill chickpea salad…

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Creamy Lemon Dill Dressing

January 31, 2024 by Tami Kramer 2 Comments

Lemon Dill Dressing has a bright fresh tangy flavor. It is creamy and so fresh tasting. Made with ingredients like silken tofu, Dijon mustard, fresh lemon juice, capers, apple cider vinegar and of course dill. It can be a salad dressing or a dip. This creamy dressing is so versatile that you will find multiple…

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Creamy Roasted Garlic Hummus

January 27, 2024 by Tami Kramer 4 Comments

Elevate your next batch of homemade hummus by using oven roasted garlic. Roasting the garlic makes it become buttery and so creamy, adding a depth of flavor to the hummus that you will love. This is a simple and easy recipe to make, which, in my book is always a bonus. Enjoy this garlicky hummus…

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Raw Berry Crisp

August 20, 2023 by Tami Kramer 2 Comments

A simple and easy dessert that everyone loves. It all starts with a medley of fresh berries such as raspberries, strawberries, blueberries and blackberries. Go with whatever combination of berries you have on hand. If they need a little extra sweetness add just a touch of date syrup or maple syrup – when in season…

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Watermelon Slushie

July 26, 2023 by Tami Kramer 1 Comment

This watermelon slushie recipe is the perfect beverage for hot summer days. It’s delicious, healthy and simple to make. You are going to love it! Some cubed watermelon, fresh lime juice, lime zest, a little mint some carbonated water and ice turns into a dazzling slushie for your sipping pleasure. Simply refreshing. If you have…

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Easy Blueberry Sauce

February 17, 2023 by Tami Kramer 2 Comments

These simple ingredients combine to make a blueberry sauce that is naturally sweet and incredibly delicious! I think you are going to love it. Thick, sweet and perfect for topping pancakes, waffles, oatmeal, muffins, vegan yogurt, nice cream, rice pudding or you might enjoy it with a spoon right from the bowl. I won’t tell…

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Chocolate Pumpkin Oatmeal

November 14, 2022 by Tami Kramer 4 Comments

Pumpkin and chocolate go well together! Do you ever have a 1/2 cup of canned pumpkin leftover from a recipe and you don’t know what to do with it? You can freeze it and use it in another recipe later or you can go ahead and give this scrumptious oatmeal a try. Not being a…

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Vegan Chocolate Sauce – 3 Ingredients

December 21, 2021 by Tami Kramer 7 Comments

With 3 simple ingredients you can create a creamy smooth chocolate sauce that will make you swoon. It checks off all the boxes for chocolate lovers. It’s simple and easy. Nut free, gluten free, oil free, low fat, no refined sugar and no coconut products. You will be tempted to keep it to yourself, but…

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