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Beverages

Easy Vegan Mocha Frappuccino Smoothie – Naturally Sweet & Energizing

June 22, 2025 by Tami Kramer 3 Comments

If you are looking for a creamy, chocolatey, frozen treat for the hot summer days, look no further than this Vegan Mocha Frappuccino Smoothie. Made with whole, nourshing ingredients and featuring the rich taste of Dandy Blend – an herbal coffee substitute – this drink is a delicious alternative to traditional iced mochas or sweet…

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Vitamix Magic/Smoothies/Hot Queso/Chopped Vegetables

September 1, 2024 by Tami Kramer Leave a Comment

The Vitamix Blender isn’t just any blender—it’s a high-powered kitchen tool that can transform your cooking experience. From silky dressings, hot soups to chopped vegetables, the possibilities are endless. Today I will share with you, three incredible things you can do with your Vitamix Blender to take your culinary adventures to the next level. We…

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Tropical Mango Green Smoothie

June 12, 2024 by Tami Kramer 2 Comments

Packed with nutritious ingredients, our Tropical Mango Green Smoothie is a delicious way to fuel your day. With a base of nutrient dense spinach, frozen mango and banana it is a refreshing blend of vitamins and minerals. The frozen banana adds natural sweetness. Make sure your banana skins have plenty of dark spots on them…

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Watermelon Slushie

July 26, 2023 by Tami Kramer 1 Comment

This watermelon slushie recipe is the perfect beverage for hot summer days. It’s delicious, healthy and simple to make. You are going to love it! Some cubed watermelon, fresh lime juice, lime zest, a little mint some carbonated water and ice turns into a dazzling slushie for your sipping pleasure. Simply refreshing. If you have…

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Celery Juice & Celery Cucumber Cooler In The Champion Juicer

August 29, 2020 by Tami Kramer 5 Comments

Making your own juice in a Champion Juicer is simple and easy. My interest in juicing came from wanting to reduce inflammation in my leg that is the result of having chronic severe sciatic nerve pain for the past 6 almost 7 months. The affected nerves caused a tremendous amount of inflammation. So many readers…

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Cashew Milk

December 14, 2018 by Tami Kramer 5 Comments

We have had the pleasure of our 2 1/2 year old granddaughter staying with us the past couple of nights. I affectionately call her Sweet Pea. She loves to cook with me just as she does with her ma -ma at home. Yesterday we made pancakes and muffins. This morning we made cashew milk together….

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Organic Matcha Review with a Mango Mint Smoothie Recipe

May 22, 2014 by Tami Kramer 8 Comments

Have you heard of Matcha Tea powder? I was recently given a bag of Organic Matcha culinary grade green tea powder from Kiss Me Organics to try and review. I was excited to see what it was going to taste like and how my body would react to it. Green tea sometimes gives me an…

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