• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Nutmeg Notebook

Subscribe

Get the latest updates from Nutmeg Notebook!

Success!

  • Home
  • Blog
  • Recipes
  • About & Support
  • eBooks & Shopping
  • Courses
  • Cart
  • My account

Soup/Stew/Chili

Vegan Creamy Tuscan Tomato Soup / Oil Free

February 2, 2025 by Tami Kramer 1 Comment

This Creamy Tuscan Tomato Soup is a warm, comforting bowl of goodness—rich, flavorful, and packed with plant-based nutrition. Unlike traditional tomato soups that rely on dairy for creaminess, this recipe gets its velvety texture from blended cannellini beans, which also add a boost of protein and fiber to keep you full and satisfied. The deep,…

Read More

Zesty Cauliflower Potato Corn Soup

January 7, 2025 by Tami Kramer 19 Comments

This vibrant and flavorful Zesty Cauliflower Potato Corn Soup is a wholesome bowl of comfort with a spicy twist! Made with cauliflower, hearty potatoes, sweet corn, tender carrots, beans, red lentils and fresh zucchini, it’s infused with the warmth of smoked paprika and a kick of chipotle chili powder. The addition of almond milk creates…

Read More

Potato Leek Soup, The Ultimate Cozy Fall Favorite

October 27, 2024 by Tami Kramer 11 Comments

Cozy and Nutritious Potato Leek Soup: A Whole Food, Plant-Based Favorite. As the air turns crisp, there’s nothing quite like a warm bowl of comforting soup to nourish and soothe. This Potato Leek Soup is one of my favorite fall-winter recipes, combining seasonal ingredients, rich flavors, and simple preparation for a perfectly cozy dish. Made…

Read More

Quinoa Minestrone Soup

May 2, 2024 by Tami Kramer Leave a Comment

Minestrone, a hearty soup hailing from Italy, boasts a rich history rooted in rustic culinary traditions. Crafted from a base of aromatic mirepoix—celery, onion, and carrots—this soup unfolds with a medley of seasonal vegetables, often embracing a vibrant array of beans and tomatoes. My own gluten free rendition diverges from the classic minestrone blueprint yet…

Read More

Winter Squash – Butternut, Acorn and Kabocha

January 9, 2024 by Tami Kramer 7 Comments

Winter Squash finds it way to my table on a regular basis. This versatile starchy vegetable lends itself to savory or sweet additions. Add it to soup, nourish bowls, tacos, chopped salads, or a pasta dish. If your prefer to keep it simple simply steam or oven roast slices of squash for a filling side dish. Enjoy…

Read More

Vegan Potato Corn Chowder

August 8, 2023 by Tami Kramer 19 Comments

This chowder includes two of my favorite starches, potatoes and corn. I couldn’t stop there so I also added wild rice and leeks to the mix and that just took it over the top to a whole other level of deliciousness. It’s definitely comfort food time when you serve this chowder to your family and…

Read More

Tom’s Dump Soup

February 19, 2023 by Tami Kramer 34 Comments

You asked for it and Tom finally has written down a recipe for Tom’s Dump Soup! Chef AJ was at our house one day when Tom was making Dump Soup for his lunch and she thought it looked good and smelled good so she asked him to make it on the Truth About Weight Loss…

Read More

Joanie’s Pumpkin Black Bean Soup

December 9, 2018 by Tami Kramer 27 Comments

Back in 2018, I had a group of vegan friends over for a salad potluck. Everyone was to bring a favorite salad to share. The day before our gathering my friend Joanie sent a message asking if she could bring a pot of soup instead – of course I said yes. She showed up with…

Read More

Hearty Lentil Vegetable Stew

September 22, 2018 by Tami Kramer 69 Comments

Fall is in the air and it makes me want to start cooking soups, stews and chili. Yes good old comfort food. I love a hearty lentil soup and we tend to like ours to be more like stew – really thick and packed with goodness. For a while now I have been making a…

Read More

Plant Based Batch Cooking To Start The Year Off Right!

January 4, 2018 by Tami Kramer 19 Comments

Happy New Year! What better way to start the New Year then batch cooking and prepping for the week ahead. Since adopting a whole food plant based diet – WFPB – I have found that batch cooking makes my life so much easier. Once a week I spend 4-5 hours cooking and prepping food that…

Read More

  • Page 1
  • Page 2
  • Page 3
  • Go to Next Page »

Primary Sidebar

Plant Powered Party Las Vegas

Plant Powered Party Las Vegas

Vitamix

JOI Plant Milk

JOI Almond Base

Save on JOI Plant Milk Bases!

Use discount code Nutmeg at checkout.

Shop Now at JOI

Google ads 1

Beet Boost

Google ads 2

Categories

  • All
next page »

Footer

Amazon Ca oneLink

Copyright © 2025 Nutmeg Notebook on the Foodie Pro Theme

Loading…