This vibrant and flavorful Zesty Cauliflower Potato Corn Soup is a wholesome bowl of comfort with a spicy twist! Made with cauliflower, hearty potatoes, sweet corn, tender carrots, beans, red lentils and fresh zucchini, it’s infused with the warmth of smoked paprika and a kick of chipotle chili powder. The addition of almond milk creates…
American
Persimmon – Apple Crisp Or All Apple
This Vegan Persimmon Apple Crisp is a wholesome dessert bursting with cozy fall – winter flavors! Made with sweet Fuyu persimmons, crisp Envy apples, and if you choose – ripe plantains as well. Of course you an use all apples for a delicious home style treat! Yes, you can enjoy dessert on a healthy whole…
Vegan Cream Cheese & Crackers
Elevate your snacking with Cream Cheese & Crackers: Chips & Dips! This delightful eBook offers a variety of whole food, plant-exclusive recipes for dips, spreads, and snacks—low sodium, oil and sugar free. Perfect for anyone seeking healthier alternatives without sacrificing flavor, this collection will transform your appetizers into nutritious and delicious creations. This new eBook…
Potato Leek Soup, The Ultimate Cozy Fall Favorite
Cozy and Nutritious Potato Leek Soup: A Whole Food, Plant-Based Favorite. As the air turns crisp, there’s nothing quite like a warm bowl of comforting soup to nourish and soothe. This Potato Leek Soup is one of my favorite fall-winter recipes, combining seasonal ingredients, rich flavors, and simple preparation for a perfectly cozy dish. Made…
Master Batch Cooking: Five Essential Time Saving Tips
Batch cooking is a game-changer for saving time in the kitchen, especially, when committed to eating healthy, whole-food, plant-based meals. Since we’re usually, preparing most of our food from scratch, the process, can be time-consuming. However, by incorporating a few strategic tips, we can streamline our efforts and make batch cooking even more efficient. With…
Vitamix Magic/Smoothies/Hot Queso/Chopped Vegetables
The Vitamix Blender isn’t just any blender—it’s a high-powered kitchen tool that can transform your cooking experience. From silky dressings, hot soups to chopped vegetables, the possibilities are endless. Today I will share with you, three incredible things you can do with your Vitamix Blender to take your culinary adventures to the next level. We…
Tropical Mango Green Smoothie
Packed with nutritious ingredients, our Tropical Mango Green Smoothie is a delicious way to fuel your day. With a base of nutrient dense spinach, frozen mango and banana it is a refreshing blend of vitamins and minerals. The frozen banana adds natural sweetness. Make sure your banana skins have plenty of dark spots on them…
Lemon Dill Chickpea Salad with Capers
This refreshing Lemon Dill Chickpea Salad is a vibrant and nutritious dish that’s perfect for lunch or dinner on a hot summer day. Packed with protein-rich chickpeas, fresh vegetables, it’s dressed in a zesty lemon dill dressing with capers that adds a burst of flavor to every bite. Serve this scrumptious lemon dill chickpea salad…
Tangy Potato & Pea Salad
This tangy potato salad is delicious served warm, cold or at room temperature. It is delightfully different, with a vinegar, mustard dressing and fresh herbs it really captures the flavors of Spring. Perfect for those Spring time holidays but, it can still be enjoyed all summer long. Little new red petite potatoes work well in…
Creamy Lemon Dill Dressing
Lemon Dill Dressing has a bright fresh tangy flavor. It is creamy and so fresh tasting. Made with ingredients like silken tofu, Dijon mustard, fresh lemon juice, capers, apple cider vinegar and of course dill. It can be a salad dressing or a dip. This creamy dressing is so versatile that you will find multiple…