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Fruit

How To Cut A Fresh Pineapple Quick & Easy

November 29, 2017 by Tami Kramer Leave a Comment

I love fresh pineapple all year long and fortunately we are able to purchase them all year long. I used to dread cutting the pineapple up and sometimes I would cheat and buy the already cut pineapple at Costco or Sams’ Club. But that was so expensive and sometimes the pineapple wasn’t completely ripe so…

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Sweet Pea’s Mo-Mo Smoothie – Feeding Toddlers a Plant Based Diet

November 11, 2017 by Tami Kramer 5 Comments

I am so excited to have a guest post today. My daughter Katy is sharing a fabulous nutrient rich smoothie recipe that she developed to serve the needs of our incredibly energetic granddaughter whom we shall call Sweet Pea. I have had many  requests from mothers and grandmothers for ideas and recipes for feeding children…

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How Sweet It Is – A Simple Breakfast or Dessert Recipe

December 22, 2016 by Tami Kramer 19 Comments

I don’t know about you but I almost never dream about food even though that seems kind of strange for someone who has a food blog and loves to cook. Anyway the other night I had a dream that I made this recipe and people were swooning over it! As soon as I woke up…

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Watermelon Salad

July 4, 2016 by Tami Kramer 17 Comments

Happy Fourth of July! It’s been crazy busy around here for the past week but I wanted to share this delicious watermelon salad that Chef AJ created. It’s so refreshing and perfect for your backyard BBQ and pot lucks all summer long. It might seem like an unlikely combination but trust me – you are…

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South Of The Border Give-A-Way!

June 13, 2016 by Tami Kramer 98 Comments

As many of you know I am a huge fan of Chef AJ who is a Culinary Queen in the plant based world. Her recipes have been on my favorites list for a long time. So it’s very exciting for me to have been given a sneak preview of the recipes coming out in her…

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Apple Cranberry Crisp & CorningWare Giveaway

January 13, 2014 by Tami Kramer 95 Comments

Happy Monday! This Apple Cranberry Crisp has been made twice now and served to guests who raved about how good it was! I love combining sweet apples with tart cranberries plus the contrast in color is lovely. Oats, oat flour, maple syrup, cinnamon, nutmeg, walnuts and a couple surprise ingredients brings the crisp topping together…

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Caribbean Rice,Black Beans & Baked Plantains

August 1, 2013 by Tami Kramer 14 Comments

A couple of years ago I had my first taste of plantains at a local Mexican restaurant that served  plantains with black beans and sour cream. It was love at first bite and I was hooked! Since then I have made a healthy version of baked plantains at home. When I saw this menu on…

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Go Berry Breakfast Bars

April 24, 2013 by Tami Kramer 13 Comments

Do you like to have easy grab and go breakfast choices? As much as I love to cook, I don’t want to cook first thing in the morning so these healthy bars are the perfect make ahead solution. Not only are they tasty (which is always a priority) but they are filled with antioxidants, oatmeal, nuts, seeds and fruit…

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