Hello everyone! I am super excited about an event coming up in Vegas and must share about it with you. As most of you know I have been a member of Chef AJ’s Ultimate Weight Loss program since February 2015. It is a whole food plant based lifestyle program designed to help people achieve their…
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Plant Based BBQ Time!
Some people think that just because you no longer eat meat that you can no longer enjoy a BBQ. It isn’t so – we can cook so many plant foods on the BBQ grill. Everything from the humble zucchini, portobello mushrooms, eggplant, bell peppers, onions, green onions, baby peppers, corn on the cob, romaine lettuce,…
Another Cooking Webinar from Chef AJ!
Hi everyone! I sure hope you got to watch Chef AJ’s free cooking webinar. The recipes are amazing. I just made the corn crackers in my dehydrator yesterday – yummy! She has yet another cooking webinar coming out later this week. This webinar does have a fee to watch it and get the written recipes….
Free Party Recipes From Chef AJ!
I have been eating a whole food plant based diet for four years and I still agonize over what to make for company. I don’t know why – but it is what it is! I love Chef AJ’s recipes because they are tried and true recipes. What you may not know is that she puts…
Oven Roasted Sweet Mini Peppers
I know I am late to the party with oven roasting sweet mini peppers but as they say better late than never! I usually enjoy the mini sweet peppers raw as I love the crunch and the subtle sweetness. Oven roasting them takes them to a whole new level of deliciousness. They become so sweet…
Tacos with Jicama Tortillas
Once a month we get together for a whole food plant based pot luck with a lovely group of friends. The friendships, conversation and food is fabulous. We always get introduced to some new recipe and get to try some new foods as well. My friend Lorna introduced us to lentil tacos using jicama tortillas!…
Healthy Taste of Sacramento!
They say doctors don’t make house calls any more – well this Sunday they will be doing just that! This weekend is the much anticipated Healthy Taste of Sacramento event that is hosted by Chef AJ! The event is sold out but don’t worry because; you can still enjoy hearing the amazing line up of…
Another Whole Food Plant Based Batch Cooking Day
Yesterday was another batch cooking day. It takes a few hours and lots of dirty dishes but it saves me so much time later in the week. I love having things made ahead so we can easily reheat and eat. It feels so good to fuel our bodies with healthy yet delicious food. Not only…
Freshly Grated Nutmeg
I am a huge fan of freshly grated Nutmeg! Given my blog name perhaps you have already figured that out! I was wondering around a kitchen supply store maybe eight or ten years ago when I spotted the cutest little hand held grater that had storage in the top of it and it came with a…
How Sweet It Is – A Simple Breakfast or Dessert Recipe
I don’t know about you but I almost never dream about food even though that seems kind of strange for someone who has a food blog and loves to cook. Anyway the other night I had a dream that I made this recipe and people were swooning over it! As soon as I woke up…










