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Bok Choy Fennel Slaw

January 9, 2014 by Tami Kramer Leave a Comment

My approach was to cut the apple in half, use a melon ball tool to remove the core, slice each half into rounds and then slice each round into sticks. Or you can shred the apple using the shredding disc with your food processor. Since I was going to all the trouble of slicing and dicing…

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Berry Beet Smoothie

April 11, 2011 by admin Leave a Comment

Why drink smoothies made with vegetables and fruit? It’s an easy way to get more fruits and vegetables into your daily diet. This drink is filled with vitamins, nutrients and antioxidants yet it tastes delicious. If you don’t find yourself sitting down to a big bowl full of nutrient rich healthy greens on a regular…

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Pomegranate Green Smoothie

August 5, 2010 by admin Leave a Comment

Oh my goodness this was so refreshing and I love the flavor that the Pom Wonderful added. Now if you have never tried a green smoothie don’t turn your nose up at it. It tastes so much better than you think it will.  Pomegranate Green Smoothie 1/2 cup Pom Wonderful Juice 1/2 cup cold water…

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