When the weather cools down and pumpkin spice fills the air, there’s nothing more comforting than cozy flavors blended into a creamy smoothie. This Pumpkin Pie Smoothie is like dessert in a glass—but made with wholesome, plant-based ingredients you can enjoy for breakfast, a snack, or even after dinner. Hubby Tom gave this one two…
dates
Pumpkin Pie Dip
There are so many ways to enjoy pumpkin pie flavors and this dip is at the top of my list. A few simple ingredients like canned pumpkin, chickpeas, dates and those lovely warm spices associated with pumpkin pie create a most delightful dip. It is lovely with fresh apple and pears slices, and chunks of…
Pumpkin Oat Waffles Gluten Free
These pumpkin oat waffles are a special breakfast treat. The goodness of oats and pumpkin puree with warm spices like cinnamon, ginger, nutmeg and vanilla will surely become a family favorite. They freeze well so you can make a large batch and save them for future meals. They reheat nicely in a toaster or toaster…
Raw Berry Crisp
A simple and easy dessert that everyone loves. It all starts with a medley of fresh berries such as raspberries, strawberries, blueberries and blackberries. Go with whatever combination of berries you have on hand. If they need a little extra sweetness add just a touch of date syrup or maple syrup – when in season…
Ultimate Vegan Caesar Dressing with Nuts
This is the vegan Caesar Dressing that my family requests for every get together! It’s garlicky, thick and creamy with a little tang. Our son told me it’s so good I should bottle it and sell it. My family are pretty picky eaters so this is high praise from them. If you want to win…
Chocolate Fudgesicles – Vegan
Chocolate, fudgy goodness on a stick! Smooth, creamy and delicious, chocolate in every bite. A healthy treat that you can feel good about eating and sharing with the children in your life. The grandchildren love these bars and so do I! Since you are making them, you can control how sweet they are. Don’t want…
Fruity Coleslaw
The nice thing about living where there are seasons is that we change up what we eat to a certain degree (pun intended) depending on the weather. Although coleslaw can be enjoyed anytime of year it is a dish that just seems to scream Summer! This coleslaw recipe has it’s own unique style with the…
Fall Pudding SOS Free
Even though we follow a Whole Food Plant Based lifestyle that doesn’t mean that we can’t enjoy a holiday dessert. Everyone likes dessert and especially at the holidays. That doesn’t mean that you have to give in to overly indulgent unhealthy food that might send you right into The Pleasure Trap and cause you to crave more…
Creamy Balsamic Dressing – No Oil, No Nuts
Salads are a big part of my weekly menu and I’m not talking about little itty – bitty side salads. No I am talking about Big Beautiful Salads – BBS for short! It’s also delicious on Chopped Salads. Thankfully hubby Tom also likes these salads and we can make a meal out of them. Like…
Creamy Balsamic Dressing – No Oil
Salads are a big part of my weekly menu and I’m not talking about little itty – bitty side salads. No I am talking about Big Beautiful Salads – BBS for short! Thankfully hubby Tom also likes these salads and we can make a meal out of them. Like most people we enjoy a creamy…