You might recall that a couple weeks ago Al Schmidt and I were guests of Peggy Bean on her SOS radio show on KVMR FM 89.5. Peggy allowed hubby Tom to video tape the interview and post it on our You Tube channel. Al is our 82 years young friend who reversed his heart disease…
How Not To Die
Al’s Story Just Keeps Getting Better… Part Two
Since I said this was my Christmas gift to all of you and I’m wrapping gifts this week I had better “wrap” this one up as well! Thank you to everyone who left comments for Al on part one. He is reading them and responding and he is bit surprised at everyone’s reaction. So many…
Meet Al who at age 81 Reversed His Heart Disease! (Part One)
In November of this year I met Al Schmidt at a vegan meet up group at a local vegan restaurant. As soon as we discovered that we both were following an SOS free whole food plant based diet (no salt, no oil, no sugar) we became instant friends! I am so inspired by Al’s story…
How Not To Die Cookbook by Dr Greger
I announced recently that I am part of Dr Greger’s How Not To Die Cookbook team! I received the How Not To Die 2018 calendar that contains many of the recipes from his new cookbook that will be coming out on December 5, 2017. As a part of the team I will be trying these…