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Plant based recipes

Mexican Quinoa Brown Rice & Beans

May 9, 2013 by Tami Kramer 6 Comments

As many of you know I do love Mexican food and it just happens to fit in quite well with my new food plan. Last night I needed something quick and easy to make for dinner – you know what it’s like when you first get home after a trip. You aren’t quite ready to…

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Warm Chai Almond Milk

December 2, 2010 by Tami Kramer 6 Comments

The spices not only taste good but are rich in antioxidants and so good for our health and well being. This hot Chai drink is going to be a regular cold weather beverage at your house! If you want to make your own Cashew Milk I have an easy recipe that doesn’t require any nut…

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