Maximize Your Vegan Health Bundle: Top Tips for Organizing and Accessing Your Digital Content Congratulations on purchasing the Vegan Health Bundle! As of March 10th at midnight the 2025 bundle is no longer available for purchase. There will be an all new Vegan Health Bundle in 2026. After you placed your Bundle order you recieved…
Tami Kramer
Naturally Sweet: Guilt-Free Vegan Desserts You’ll Love
Craving something sweet without compromising your healthy lifestyle? Our collection of vegan, whole food plant-based sweet treats is here to satisfy your sweet tooth naturally. Sweetened with wholesome ingredients like dates, date sugar, date syrup, bananas, and maple syrup, these desserts are free from refined sugars but full of flavor. From chewy cookies and creamy…
The Ultimate Plant Based Super Bowl Recipe Round Up!
Get ready for the ultimate Super Bowl spread with these flavorful and satisfying whole food, plant-based recipes! Whether you’re hosting a party or just enjoying the game from home, these oil-free, dairy-free, and completely wholesome dishes will keep everyone coming back for more. From crave-worthy appetizers and hearty entrées to indulgent yet healthy desserts, this…
Zesty Cauliflower Potato Corn Soup
This vibrant and flavorful Zesty Cauliflower Potato Corn Soup is a wholesome bowl of comfort with a spicy twist! Made with cauliflower, hearty potatoes, sweet corn, tender carrots, beans, red lentils and fresh zucchini, it’s infused with the warmth of smoked paprika and a kick of chipotle chili powder. The addition of almond milk creates…
Persimmon – Apple Crisp Or All Apple
This Vegan Persimmon Apple Crisp is a wholesome dessert bursting with cozy fall – winter flavors! Made with sweet Fuyu persimmons, crisp Envy apples, and if you choose – ripe plantains as well. Of course you an use all apples for a delicious home style treat! Yes, you can enjoy dessert on a healthy whole…
Vegan Cream Cheese & Crackers
Elevate your snacking with Cream Cheese & Crackers: Chips & Dips! This delightful eBook offers a variety of whole food, plant-exclusive recipes for dips, spreads, and snacks—low sodium, oil and sugar free. Perfect for anyone seeking healthier alternatives without sacrificing flavor, this collection will transform your appetizers into nutritious and delicious creations. This new eBook…
Mouthwatering Mushroom Oat Groat Risotto
Let’s whip up a delicious Oat Groat Risotto, a wholesome twist on the classic dish. Rather than traditional rice, we are using nutrient-rich oat groats for a chewy, yet creamy texture as the base. The hearty portobello mushrooms infuse a deep, earthy flavor, while the butternut squash adds a subtle sweetness and velvety richness. Combined…
Master Batch Cooking: Five Essential Time Saving Tips
Batch cooking is a game-changer for saving time in the kitchen, especially, when committed to eating healthy, whole-food, plant-based meals. Since we’re usually, preparing most of our food from scratch, the process, can be time-consuming. However, by incorporating a few strategic tips, we can streamline our efforts and make batch cooking even more efficient. With…
Vitamix Magic/Smoothies/Hot Queso/Chopped Vegetables
The Vitamix Blender isn’t just any blender—it’s a high-powered kitchen tool that can transform your cooking experience. From silky dressings, hot soups to chopped vegetables, the possibilities are endless. Today I will share with you, three incredible things you can do with your Vitamix Blender to take your culinary adventures to the next level. We…
Labor Day Weekend Vegan Recipe Round Up!
As summer winds down, we have one last long weekend to savor the season’s best fruits and vegetables. It’s the perfect time to enjoy fresh health meals with friends and loved ones. To help you celebrate, I’ve curated a collection of 20 delicious vegan recipes, perfect for your weekend gatherings. From vibrant salads to hearty…