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whole food plant based recipes

Sun Dried Tomato Basil Hummus

August 24, 2015 by Tami Kramer 6 Comments

The Farmer’s Market has had the most beautiful basil lately. When I get it home I make a fresh cut on the stems and pop it into a jar of water and leave it on my kitchen counter. It will last about two weeks! I have been using it on my water sauteed veggies to…

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Sun Dried Tomato Basil Hummus

August 24, 2015 by Tami Kramer 8 Comments

The Farmer’s Market has had the most beautiful basil lately. When I get it home I make a fresh cut on the stems and pop it into a jar of water and leave it on my kitchen counter. It will last about two weeks! I have been using it on my water sauteed veggies to…

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Green Chili Hummus

January 1, 2014 by Tami Kramer 2 Comments

I found the original recipe for Green Chili Hummus here on Food.com and tweaked it to my own taste. The idea of a Mexican/Southwest hummus was so intriguing and you know what? It works – this is amazing with tortilla chips, on pita bread, whole grain crackers or as a topping on a taco salad. Use it…

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Savory Chickpea Flour Pancakes – GF Appetizer or Side Dish

November 10, 2013 by Tami Kramer 8 Comments

Savory pancakes are deliciously different! When made into silver dollar sized pancakes I have served these as an appetizer! They can be enjoyed for breakfast or served up for lunch along side a bowl of soup or a fresh salad. Serve them along with your other favorite appetizers for something new and different. You can make these…

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Warm Chai Almond Milk

December 2, 2010 by Tami Kramer 6 Comments

The spices not only taste good but are rich in antioxidants and so good for our health and well being. This hot Chai drink is going to be a regular cold weather beverage at your house! If you want to make your own Cashew Milk I have an easy recipe that doesn’t require any nut…

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