Earlier in the week my daughter Katy sent me a link for this recipe and as soon as I looked at it I knew I had to make it ASAP. Holy moly – it’s insanely delicious! I ate it for three meals in a row – yep – that’s how good it is. At first…
whole food plant based
Easy Salsa Verde
Hi everyone! I know its been a long time since I posted – our lives have been very busy but I will fill you in on that later. Right now I am so excited to share an easy salsa recipe with you. Our daughter Katy is an excellent cook and she taught me how to…
Sweet Potato Pie Pudding
I don’t know about you but I love sweet potatoes all year long. Of course as soon as fall arrives you start seeing more sweet potato recipes floating around. At our house we enjoy them simply dusted with a little bit of ground cinnamon as a dessert or filled with a smoky lentil chili for…
A Whole Food Plant Based Road Trip Part Two
In A Whole Food Plant Based Road Trip Part One I shared about the food, products and other items we packed into our cooler and Subaru. One thing that got the most responses was the RoadPro Stove that plugs into the power source in the car. Since I packed so much awesome homemade food we…
The Moderation Myth
We have all heard it “everything in moderation is okay.” Weight loss groups tell their participants they can eat anything they desire as long as it’s in moderation. Take a small portion, eat it slowly, savor every bite and all will be fine. I wanted to believe it to be true and I gave it…
BBQ Lentil Loaf Muffins
I think these would be very kid friendly and a perfect entree choice for those just starting to eat some meatless meals. This is also one of those recipes that would be good to take to a pot luck as these would be enjoyed by everyone – yes even meat eaters! Next time I will…
Chia Berry Jam
This is amazing and so easy. A simple recipe of fresh or frozen berries, a little water and chia seeds all heated up results in this lovely berry jam. The chia seeds help it thicken as well as add some fiber, protein and health fats.This is so yummy you will lick the spoon and go back…