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Berry Beet Smoothie

April 11, 2011 by admin Leave a Comment

Why drink smoothies made with vegetables and fruit? It’s an easy way to get more fruits and vegetables into your daily diet. This drink is filled with vitamins, nutrients and antioxidants yet it tastes delicious. If you don’t find yourself sitting down to a big bowl full of nutrient rich healthy greens on a regular…

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Chocolate Dipped Strawberries

February 13, 2011 by admin Leave a Comment

Deliciously indulgent, easy and elegant. These are so easy to make and they look impressive. Try dipping slices of oranges too. Thank you to everyone who follows our blog, Facebook page and our YouTube channel. Your support and comments are greatly appreciated! Be sure to check out our Amazon Affiliate Page where we share many of our favorite small kitchen…

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Pumpkin Oatmeal

October 18, 2010 by admin Leave a Comment

PUMPKIN OATMEAL 1/2 cup Old Fashioned Oatmeal 1/2 cup Unsweetened Vanilla Almond Milk 1/2 cup water 1/2 cup canned pumpkin 1/4 teaspoon ground cinnamon or to taste. 1 teaspoon chopped pecans – optional 1 teaspoon shredded coconut – optional 1 teaspoon date syrup or 1 date chopped or a few raisins. Edited 10/31/21 Mix together…

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Hot Apple Quinoa Breakfast Bowl

September 28, 2010 by admin 1 Comment

Hot Apple Quinoa Breakfast Bowl 1/2 cup Quinoa (rinse with water if not pre-washed) 1 cup unsweetened vanilla almond milk (you may substitute your choice of milk, fat free, soy etc.) 1/2 cup water 1 apple, cored and diced (leave the peel on) 3/4 teaspoon ground cinnamon (or to taste, I like a lot of…

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Pomegranate Green Smoothie

August 5, 2010 by admin Leave a Comment

Oh my goodness this was so refreshing and I love the flavor that the Pom Wonderful added. Now if you have never tried a green smoothie don’t turn your nose up at it. It tastes so much better than you think it will.  Pomegranate Green Smoothie 1/2 cup Pom Wonderful Juice 1/2 cup cold water…

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Esau’s Grilled Corn with Lime

August 2, 2010 by admin 6 Comments

Katy’s husband Esau came for dinner and when he saw the corn on the cob he inquired how we were going to prepare it and then he offered to show us how it is prepared in Honduras where he is from. It sounded simple enough and I had the ingredients on hand so I gave him the…

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Tami’s Easy Red Salsa

March 24, 2010 by admin 9 Comments

You can make it chunky or not. Add salt or not. Add a jalapeno or not. The salsa goes well with Chipotle Nacho Cheese Sauce and Air Fried Chips made oil free. When I make a burrito bowl buffet for company I will make the easy red salsa and the Salsa Verde. Make a day…

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Adan’s Grandma’s Salsa

March 24, 2010 by admin 3 Comments

Adan’s Grandma’s Salsa 2 large or 4 small tomatoes 3 Jalapeno peppers 1/2 medium white onion 3 garlic cloves 1/2 bunch cilantro Blanch the tomatoes and the peppers in boiling water long enough that the skins will peel off the tomatoes. I take the seeds out of the peppers but you can decide what is…

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Very Cherry Bars / Balls

March 20, 2010 by admin Leave a Comment

These taste like Larabars These are a higher calorie density type of dessert or snack. Great for travel, hiking and biking. They are easy to make and delicious to eat! Be sure to check out our Amazon Affiliate Page where we share many of our favorite small kitchen appliances, kitchen tools, food products, books and fun things…

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Rutabagas

March 13, 2010 by admin Leave a Comment

What do rutabagas taste like? Well, they taste a little bit like a potato only sweet with a slightly peppery undertone. It is a cruciferous vegetable often called a yellow turnip and it is high in vitamin C. I love the golden color as it looks buttery to begin with. Peel it and cut it into junks, the smaller…

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