PUMPKIN OATMEAL 1/2 cup Old Fashioned Oatmeal 1/2 cup Unsweetened Vanilla Almond Milk 1/2 cup water 1/2 cup canned pumpkin 1/4 teaspoon ground cinnamon or to taste. 1 teaspoon chopped pecans – optional 1 teaspoon shredded coconut – optional 1 teaspoon date syrup or 1 date chopped or a few raisins. Edited 10/31/21 Mix together…
Breakfast/Brunch
Hot Apple Quinoa Breakfast Bowl
Hot Apple Quinoa Breakfast Bowl 1/2 cup Quinoa (rinse with water if not pre-washed) 1 cup unsweetened vanilla almond milk (you may substitute your choice of milk, fat free, soy etc.) 1/2 cup water 1 apple, cored and diced (leave the peel on) 3/4 teaspoon ground cinnamon (or to taste, I like a lot of…
Pomegranate Green Smoothie
Oh my goodness this was so refreshing and I love the flavor that the Pom Wonderful added. Now if you have never tried a green smoothie don’t turn your nose up at it. It tastes so much better than you think it will. Pomegranate Green Smoothie 1/2 cup Pom Wonderful Juice 1/2 cup cold water…
Very Cherry Bars / Balls
These taste like Larabars These are a higher calorie density type of dessert or snack. Great for travel, hiking and biking. They are easy to make and delicious to eat! Be sure to check out our Amazon Affiliate Page where we share many of our favorite small kitchen appliances, kitchen tools, food products, books and fun things…